Section VIIINassau Track & Cross Country

Nora Murphy

Westhampton Beach · Class of 2016 · 2012–2016
54races
2wins
16events

Personal records


EventMarkMeetDate
1.5 Mile XC · Red Creek Park XC11:36.17Pecomic Invitational2012-09-13
1.5 Mile XC · Sunken Meadow State Park XC10:57.80Suffolk Coaches Invitational2012-09-29
1.7 Mile XC · Firemen's Field, Ridge NY XC12:32.29Tom Knipfing Memorial XC Invitational2012-10-05
1.8 Mile XC · Indian Island, Riverhead XC15:45.23Westhampton Beach Cross Country Invitational2012-10-11
5K XC · Firemen's Field, Ridge NY XC24:21.83Tom Knipfing Memorial XC Invitational2013-10-04
5K XC · Indian Island, Riverhead XC23:43.16Westhampton Beach Cross Country Invitational2013-10-10
5K XC · Red Creek Park XC25:55.27Peconic Invitational2014-09-11
5K XC · Red Creek Park, Hampton Bays XC25:10.32Westhampton Beach Cross Country Invitational2014-10-09
5K XC · Sunken Meadow State Park XC24:33.83Bob Pratt Cross Country Invitational2014-09-20
300m Indoor43.45Section XI Girls Crossover C2015-12-18
55m Hurdles Indoor12.60Girls Crossover Meet A2012-12-03
600m Indoor1:43.50Section XI Girls Indoor League Championships2015-01-24
High Jump Indoor4-06.00Jim Howard Meet2013-01-12
Triple Jump Indoor28-05.50Girls Crossover Meet D2014-01-05
400m Outdoor60.00Saint Anthony's Invitational2015-05-01
400m Hurdles Outdoor68.95Westhampton Beach Invitational2015-04-25

Every race


Spring Track 2016

04/30 Westhampton Beach Invitational400m #2 60.40
05/06 Saint Anthony's Invitational400m #10 60.05

Spring Track 2015

04/25 Westhampton Beach Invitational400m Hurdles #1 68.95 PR
05/01 Saint Anthony's Invitational400m Hurdles #17 70.47
05/01 Saint Anthony's Invitational400m #9 60.00 PR

Winter Track 2015–16

12/06 Section XI Girls Crossover A300m #2 44.03
12/18 Section XI Girls Crossover C300m #1 43.45 PR

Spring Track 2014

04/26 Westhampton Beach Invitational400m #6 64.13
05/02 Saint Anthony's Invitational400m Hurdles #31 73.00
05/02 Saint Anthony's Invitational400m #39 63.87
05/19 Girls Division Championship Meet400m Hurdles #6 70.28
05/19 Girls Division Championship Meet400m Hurdles #6 69.99

Winter Track 2014–15

12/07 Section XI Girls Crossover A600m #6 1:46.45
12/13 Girls Crossover Meet B600m #3 1:49.06
12/21 Section XI Girls Crossover C300m #4 45.54
01/04 Art Mitchell Class Meet600m #16 1:47.63
01/04 Art Mitchell Class Meet300m #11 45.46
01/24 Section XI Girls Indoor League Championships600m #5 1:43.50 PR
01/24 Section XI Girls Indoor League Championships300m #20 48.72

Cross Country 2014

09/11 Peconic Invitational5K XC #46 25:55.27 PR
09/13 Jim Smith Invitational5K XC #50 24:50.60
09/20 Bob Pratt Cross Country Invitational5K XC #38 24:33.83 PR
10/09 Westhampton Beach Cross Country Invitational5K XC #28 25:10.32 PR
10/21 Section XI Division XC Championships5K XC #34 25:50.99

Spring Track 2013

04/27 Westhampton Beach Invitational400m #13 64.73

Winter Track 2013–14

12/08 Section XI Girls Crossover A600m #8 1:49.41
12/18 Girls Crossover Meet C600m #5 1:48.60
01/05 Girls Crossover Meet D300m #2 45.85
01/05 Girls Crossover Meet DTriple Jump #11 28-05.50 PR
01/11 Art Mitchell Class Meet600m #3 1:48.37
01/11 Art Mitchell Class Meet300m #12 48.13
01/19 Jim Howard Meet600m #14 1:51.15
01/19 Jim Howard Meet300m #18 47.20
01/26 Section XI Girls Indoor League Championships300m #3 45.36
01/31 Section XI Small School Championships300m #13 46.44
02/21 Long Island Elite Track Invitational300m #7 45.65

Cross Country 2013

Girls Championship standard5K XC #132 25:58.70
Girls standard combined results5K XC #69 25:58.70
09/12 Peconic Invitational5K XC #76 26:39.60
09/21 Jim Smith Invitational5K XC #56 26:07.04
09/28 Suffolk Coaches Invitational5K XC #28 25:28.64
10/04 Tom Knipfing Memorial XC Invitational5K XC #25 24:21.83 PR
10/10 Westhampton Beach Cross Country Invitational5K XC #39 23:43.16 PR

Winter Track 2012–13

12/03 Girls Crossover Meet A55m Hurdles #33 12.60 PR
12/16 Girls Crossover Meet C600m #6 1:52.36
12/16 Girls Crossover Meet CHigh Jump #4 4-03.00
01/12 Jim Howard Meet600m #13 1:51.02
01/12 Jim Howard MeetHigh Jump #7 4-06.00 PR
01/26 Section XI Girls Indoor League Championships600m #12 1:51.98
02/03 Section XI Small School Championships600m #20 1:59.14

Cross Country 2012

09/13 Pecomic Invitational1.5 Mile XC #7 11:36.17 PR
09/29 Suffolk Coaches Invitational1.5 Mile XC #22 10:57.80 PR
10/05 Tom Knipfing Memorial XC Invitational1.7 Mile XC #27 12:32.29 PR
10/11 Westhampton Beach Cross Country Invitational1.8 Mile XC #9 15:45.23 PR