Section VIIINassau Track & Cross Country
Suffolk › St. John the Baptist

Nolan Ambos

St. John the Baptist · Class of 2011 · 2007–2010
4races
0wins
2events

Personal records

EventMarkMeetDate
1.5 Mile XC · Vinny Abrahams Freshmen A Race XC12:21.87Suffolk Coaches Invitational2007-09-29
Discus Outdoor107-06Saint Anthony's Invitational2010-04-30

Every race

Spring Track 2010

04/30 Saint Anthony's InvitationalDiscus #13 107-06 PR

Spring Track 2009

05/05 NSCHSAA Boys Freshmen - Sophomore ChampionshDiscus #3 89-08.50

Cross Country 2007

09/15 Jim Smith Invitational1.5 Mile XC #199 16:00.42
09/29 Suffolk Coaches Invitational1.5 Mile XC #115 12:21.87 PR