Section VIIINassau Track & Cross Country

Nina Volino

Mount Sinai · Class of 2012 · 2009–2012
63races
1wins
14events

Personal records


EventMarkMeetDate
5K XC · Firemen's Field, Ridge NY XC20:40.11Tom Knipfing Memorial XC Invitational2011-10-01
5K XC · Indian Island, Riverhead XC20:51.32Westhampton Beach Cross Country Invitational2011-10-06
5K XC · Sunken Meadow State Park XC21:12.80Section XI Sectional Championships2010-11-05
XC · Sunken Meadow State Park XC21:41.52Bob Pratt Cross Country Invitational2010-09-16
1000m Indoor3:06.65Section XI Indoor Track State Qualifier2011-02-12
3000m Indoor11:28.57Girls Crossover Meet A2011-12-04
300m Indoor45.67Girls Crossover Meet C2011-01-02
55m Indoor8.33Girls League Championships2010-01-23
600m Indoor1:50.14Girls Crossover Meet D2012-01-03
1500m Outdoor5:03.13Section XI Individual Championships2011-06-03
2000m Steeplechase Outdoor8:19.09Girls Division Championship Meet2009-05-26
200m Outdoor28.92Saint Anthony's Invitational2010-04-30
400m Outdoor62.84Saint Anthony's Invitational2012-05-02
800m Outdoor2:23.81Girls Division Championship Meet2011-05-24

Every race


Spring Track 2012

04/14 Girls' Suffolk Coaches Meet400m #12 1:04.10
05/02 Saint Anthony's Invitational400m #7 62.84 PR
05/22 Girls Division Championship Meet400m #9 62.91

Spring Track 2011

05/06 Saint Anthony's Invitational800m #3 2:27.05
05/06 Saint Anthony's Invitational1500m #18 5:06.14
05/24 Girls Division Championship Meet800m #7 2:23.81 PR
05/24 Girls Division Championship Meet1500m #8 5:07.87
06/03 Section XI Individual Championships800m #17 2:25.35
06/03 Section XI Individual Championships1500m #13 5:03.13 PR

Winter Track 2011–12

12/04 Girls Crossover Meet A3000m #2 11:28.57 PR
12/13 Girls Crossover Meet B600m #7 1:52.44
12/13 Girls Crossover Meet B1500m #9 5:18.29
12/18 Girls Crossover Meet C3000m #4 11:39.55
12/18 Girls Crossover Meet C1000m #5 3:20.92
01/03 Girls Crossover Meet D300m #7 46.32
01/03 Girls Crossover Meet D600m #12 1:50.14 PR
01/08 Jim Howard Meet1500m #8 5:16.18
01/08 Jim Howard Meet1000m #8 3:20.81
01/28 Section XI Girls Indoor League Championships1000m #3 3:13.25
01/28 Section XI Girls Indoor League Championships1500m #7 5:25.49
02/06 Section XI Small School Championships1000m #12 3:19.55

Cross Country 2011

09/17 Jim Smith Invitational5K XC #19 22:36.64
09/24 Suffolk Coaches XC Invitational5K XC #25 22:41.93
09/24 Suffolk Coaches XC InvitationalXC #62 22:41.93
10/01 Tom Knipfing Memorial XC Invitational5K XC #2 20:40.11 PR
10/06 Westhampton Beach Cross Country Invitational5K XC #8 20:51.32 PR
10/15 Suffolk Officials XC Invitational5K XC #7 21:51.92
10/29 Section XI Freshmen - Sophomore Championships5K XC #19 26:41.05
11/04 Section XI Sectional Championships5K XC #18 21:19.80

Spring Track 2010

04/10 Girls' Suffolk Coaches Meet400m #10 1:06.46
04/24 Westhampton Beach Invitational400m #12 65.07
04/24 Westhampton Beach Invitational200m #3 29.39
04/30 Saint Anthony's Invitational200m #31 28.92 PR
05/24 Girls Division Championship Meet400m #6 64.54
06/04 Section XI Individual Championships400m #19 63.99

Winter Track 2010–11

12/20 Girls Crossover Meet B21500m #4 5:17.66
01/02 Girls Crossover Meet C600m #5 1:50.51
01/02 Girls Crossover Meet C300m #3 45.67 PR
01/15 Jim Howard Meet1500m #5 5:15.65
01/15 Jim Howard Meet1000m #5 3:19.25
01/22 Art Mitchell Memorial Meet300m #9 46.07
01/22 Art Mitchell Memorial Meet1000m #8 3:20.50
02/05 Section XI Large School Championships1000m #5 3:12.94
02/05 Section XI Large School Championships1500m #6 5:13.59
02/12 Section XI Indoor Track State Qualifier1000m #4 3:06.65 PR

Cross Country 2010

Jim Smith Invitational 2010 - GIRLS5K XC #1 21:50.77
09/16 Bob Pratt Cross Country InvitationalXC #31 21:41.52 PR
09/16 Bob Pratt Cross Country Invitational5K XC #16 21:41.52 PR
09/25 Suffolk Coaches XC Invitational5K XC #19 22:23.69
10/26 Section XI Division Championships5K XC #40 21:33.00
11/05 Section XI Sectional Championships5K XC #4 21:12.80 PR

Spring Track 2009

04/07 Port Jefferson Steeplechase Invitational2000m Steeplechase #12 9:13.81
04/25 Westhampton Beach Invitational1500m #8 5:35.62
05/01 Saint Anthony's Invitational2000m Steeplechase #10 8:36.72
05/26 Girls Division Championship Meet2000m Steeplechase #9 8:19.09 PR
06/05 Section XI Individual Championships2000m Steeplechase 8:19.09

Winter Track 2009–10

01/02 Section 11 Art Mitchell600m #19 1:59.63
01/12 Girls Crossover Meet D300m #16 47.45
01/23 Girls League Championships55m #14 8.33 PR
01/23 Girls League Championships300m #6 46.53

Cross Country 2009

09/17 Bob Pratt Cross Country Invitational5K XC #26 23:58.20
10/10 Suffolk Officials XC Invitational5K XC #45 23:59.06
10/27 Section XI Division Championships 2009 - GIRLS Results5K XC #45 24:09.11