Section VIIINassau Track & Cross Country

Nick Long

Patchogue-Medford · Class of 2009 · 2006–2014
21races
0wins
8events

Personal records


EventMarkMeetDate
5K XC · Boys Freshmen 1.5 Mile Run XC21:21.58Bob Pratt Invitational2007-09-20
5K XC · Sunken Meadow State Park XC21:08.70Section XI Division Championships2008-10-21
5K XC · Vinny Abrahams Freshmen A Race XC21:46.32Suffolk Coaches Invitational2007-09-29
XC · Sunken Meadow State Park XC20:32.44Bob Pratt Cross Country Invitational2008-09-20
1000m Indoor2:59.20Sec. 11 Boys Cross Over A2008-12-02
600m Indoor1:32.21Boys LargeSchool Championships2009-01-31
400m Outdoor58.15Section XI Division Championships2006-05-25
800m Outdoor2:09.24Westhampton Beach Invitational2009-04-25

Every race


Winter Track 2014–15

01/17 St Joseph's College Indoor Invitational800m #6 2:11.41
01/17 St Joseph's College Indoor Invitational600m #4 1:33.76

Spring Track 2009

04/25 Westhampton Beach Invitational800m #11 2:09.24 PR

Winter Track 2008–09

12/02 Sec. 11 Boys Cross Over A1000m #5 2:59.20 PR
12/17 Sec. 11 Boys Cross Over C600m #6 1:32.95
01/04 Boys Crossover Meet D600m #17 1:33.85
01/11 Section XI Boys Track Classic600m #10 1:33.96
01/31 Boys LargeSchool Championships600m #12 1:32.21 PR

Cross Country 2008

09/13 Jim Smith Invitational5K XC #199 27:06.19
09/13 Jim Smith Invitational5K XC #113 21:52.71
09/20 Bob Pratt Cross Country InvitationalXC #44 20:32.44 PR
10/04 Suffolk PAL Invitational5K XC #98 20:39.91
10/21 Section XI Division Championships5K XC #81 21:08.70 PR
10/21 Section XI Division ChampionshipsXC #285 21:08.70 PR

Winter Track 2007–08

12/09 Boys Cross Over B (Sec 11 Boys)600m #5 1:32.40
12/16 Boys Crossover D600m #6 1:33.20
01/31 Boys Large School Championship Results600m #17 1:32.83

Cross Country 2007

2007 Division XC Boys ResultsXC #277 23:39.55
09/20 Bob Pratt Invitational5K XC #42 21:21.58 PR
09/29 Suffolk Coaches Invitational5K XC #78 21:46.32 PR

Spring Track 2006

05/25 Section XI Division Championships400m #18 58.15 PR