| Event | Mark | Date |
|---|---|---|
| 5K XC · Brookville NY XC | 19:14.6 | 2026-10-10 |
| 5K XC · East Meadow NY XC | 21:36.09 | 2023-09-12 |
| 6K XC · Bethpage NY XC | 25:16.8 | 2026-09-04 |
| 6K XC · Elon NC XC | 25:18.90 | 2024-11-01 |
| XC · Bethpage NY XC | 17:21.38 | 2022-09-12 |
| XC · East Meadow NY XC | 20:12.49 | 2023-10-18 |
| 100m Outdoor | 16.11 | 2026-03-14 |
| 1500m Outdoor | 5:02.34 | 2024-05-14 |
| 3000m Outdoor | 11:21.29 | 2024-05-14 |
| 800m Outdoor | 2:33.74 | 2024-05-03 |
| Mile Outdoor | 5:38.22 | 2025-03-15 |
| 03/14 | Stony Brook Snowflake Classic100m | #1 | 16.11 PR |
| 09/04 | Adelphi Panthers XC Invite6K XC | #44 | 25:16.8 PR |
| 10/10 | Mets Cross Country Championships5K XC | #17 | 19:14.6 PR |
| 03/15 | Stony Brook Snowflake ClassicMile | #1 | 5:38.22 PR |
| 04/22 | The Jim McGlynn Classic1500m | #4 | 5:25.45 |
| 04/22 | The Jim McGlynn Classic800m | #6 | 2:37.38 |
| 05/03 | Herricks Invitational1500m | #3 | 5:12.99 |
| 05/03 | Herricks Invitational800m | #4 | 2:33.74 PR |
| 05/10 | Massapequa Chief Invitational - Under The Lights1500m | #9 | 5:03.19 |
| 05/14 | Section 8 Division 2B Meet1500m | #1 | 5:02.34 PR |
| 05/14 | Section 8 Division 2B Meet3000m | #2 | 11:21.29 PR |
| 05/21 | Section 8 Class AA1500m | #6 | 5:10.66 |
| 05/31 | Section 8 State Qualifier1500m | #12 | 5:10.73 |
| 11/01 | 2024 CAA Cross Country Championship6K XC | #97 | 25:18.90 PR |
| 05/17 | Section VIII Championships Division 3A1500m | #7 | 5:27.99 |
| 05/17 | Section VIII Championships Division 3A800m | #8 | 2:40.52 |
| 12/02 | Herricks Holiday Invitational1500m | #1 | 5:30.41 |
| 12/15 | Section 8 Distance & Weight Throw3000m | #5 | 11:43.04 |
| 02/12 | Section 8 State Quals3000m | #9 | 11:30.14 |
| 09/12 | Nassau County XC Conf 1, 25K XC | #18 | 21:36.09 PR |
| 09/18 | Nassau County XC Conf 2, 3XC | #3 | 23:54.81 |
| 09/27 | Nassau County XC Conf 2, 4XC | #26 | 21:03.60 |
| 10/03 | Nassau County XC Conf 1, 2XC | #24 | 21:43.01 |
| 10/18 | Nassau County XC Frosh-Soph-Jr-Sr MeetXC | #21 | 20:12.49 PR |
| 10/21 | Nassau County XC Coaches MeetXC | #7 | 21:32.74 |
| 10/28 | Nassau County XC Class County ChampsXC | #14 | 21:09.78 |
| 04/23 | Paul Limmer Invite at Mepham High School800m | #7 | 2:45.68 |
| 04/23 | Paul Limmer Invite at Mepham High School1500m | #7 | 5:41.87 |
| 05/17 | Section VIII Championships Division 2B1500m | #9 | 5:52.12 |
| 05/17 | Section VIII Championships Division 2B800m | #10 | 2:56.57 |
| 05/25 | Section VIII County Championships Class AA1500m | #3 | 5:36.00 |
| 09/08 | Nassau County XC Conf 1, 3XC | #2 | 21:28.70 |
| 09/12 | Nassau County XC Conf 3, 4XC | #2 | 17:21.38 PR |
| 09/19 | Nassau County XC Conf 2, 3XC | #6 | 21:36.17 |
| 09/28 | Nassau County XC Conf 1, 3XC | #1 | 20:33.49 |
| 10/03 | Nassau County XC Conf 3, 4XC | #2 | 21:54.95 |
| 10/15 | Nassau County XC Coaches MeetXC | #6 | 21:17.98 |
| 10/19 | Nassau County XC Frosh-Soph-Jr-Sr MeetXC | #4 | 20:34.35 |
| 10/29 | Nassau County XC Class County ChampsXC | #11 | 20:38.94 |
| 11/05 | Nassau County XC State QualifierXC | #19 | 22:01.16 |
| 09/14 | Nassau County XC ConfXC | #17 | 24:07.37 |
| 09/20 | Nassau County XC ConfXC | #2 | 23:34.22 |
| 09/28 | Nassau County XC ConfXC | #7 | 21:56.54 |
| 10/05 | Nassau County XC ConfXC | #11 | 22:27.05 |
| 10/05 | Nassau County XC ConfXC | #59 | 22:27.00 |
| 10/16 | 54th Annual Nassau Coaches XC InvitationalXC | #6 | 22:57.62 |
| 10/20 | Nassau County XC Frosh-Soph-Jun-SenXC | #9 | 21:41.15 |
| 10/30 | Nassau County XC Class County ChampsXC | #29 | 22:13.49 |
