Section VIIINassau Track & Cross Country
Suffolk › Comsewogue

Nadia Abbas

Comsewogue · Class of 2011 · 2008–2010
17races
0wins
9events

Personal records

EventMarkMeetDate
2.6 Mile XC XC22:52.39Westhampton Beach Invitational2008-10-10
3 Mile XC · Sunken Meadow State Park XC27:30.20Suffolk Frosh-Soph Champs2008-10-25
5K XC · Indian Island, Riverhead XC27:39.76Westhampton Beach XC Invitational2010-10-07
5K XC · Sunken Meadow State Park XC28:03.57Section XI Freshmen - Sophomore Championships2010-10-30
XC · Sunken Meadow State Park XC31:21.13Bob Pratt Cross Country Invitational2010-09-16
300m Indoor51.21Girls Section XI 2008 League Championships
600m Indoor2:02.04Girls Crossover Meet C2008-12-20
Long Jump Indoor13-09.00Jim Howard Meet2011-01-15
1500m Outdoor5:42.84Westhampton Beach Invitational2009-04-25

Every race

Winter Track 2010–11

01/15 Jim Howard MeetLong Jump #12 13-09.00 PR

Cross Country 2010

09/16 Bob Pratt Cross Country InvitationalXC #208 31:21.13 PR
09/16 Bob Pratt Cross Country Invitational5K XC #118 31:21.13 PR
09/25 Suffolk Coaches XC Invitational5K XC #70 30:53.51
10/07 Westhampton Beach XC Invitational5K XC #78 27:39.76 PR
10/26 Section XI Division Championships5K XC #270 30:22.70
10/30 Section XI Freshmen - Sophomore Championships5K XC #30 28:03.57 PR

Spring Track 2009

04/25 Westhampton Beach Invitational1500m #14 5:42.84 PR

Winter Track 2009–10

01/23 Girls League Championships1500m #21 6:35.42

Cross Country 2009

09/12 Jim Smith Invitational5K XC #90 32:20.00
10/08 Westhampton Beach XC Invitational5K XC #61 28:11.50

Winter Track 2008–09

Girls Section XI 2008 League Championships300m #25 51.21 PR
12/20 Girls Crossover Meet C600m #17 2:02.04 PR

Cross Country 2008

09/13 Jim Smith Invitational5K XC #124 31:43.26
09/20 Bob Pratt Invitational5K XC #39 30:01.06
10/10 Westhampton Beach Invitational2.6 Mile XC #59 22:52.39 PR
10/25 Suffolk Frosh-Soph Champs3 Mile XC #133 27:30.20 PR