Section VIIINassau Track & Cross Country

Michelle Sygulski

Kings Park · Class of 2011 · 2007–2011
24races
3wins
6events

Personal records


EventMarkMeetDate
1.5 Mile XC · Jim Smith Freshmen A Race XC11:56.84Suffolk Coaches Invitational2007-09-29
5K XC · Sunken Meadow State Park XC23:05.30Section XI Sectional Championships2010-11-05
XC XC13:00.67Suffolk PAL Invitational2007-10-05
1000m Indoor3:30.84Girls Crossover Meet B2008-12-09
1500m Indoor5:44.73Girls Crossover Meet B22010-12-20
1500m Race Walk Indoor7:18.46Section XI Indoor Track State Qualifier2011-02-12

Every race


Spring Track 2011

05/06 Saint Anthony's Invitational1500m Race Walk #5 7:23.28
05/24 Girls Division Championship Meet1500m Race Walk #1 7:18.88
06/03 Section XI Individual Championships1500m Race Walk #5 7:21.85

Spring Track 2010

05/24 Girls Division Championship Meet1500m Race Walk #2 8:00.34

Winter Track 2010–11

12/20 Girls Crossover Meet B21500m #14 5:44.73 PR
12/20 Girls Crossover Meet B21500m Race Walk #2 7:50.02
01/02 Girls Crossover Meet C1500m Race Walk #2 7:53.69
01/05 Girls Crossover Meet D1500m Race Walk #1 7:36.10
01/15 Jim Howard Meet1500m Race Walk #1 7:23.98
01/22 Art Mitchell Memorial Meet1500m Race Walk #3 7:34.48
02/05 Section XI Large School Championships1500m Race Walk #2 7:36.11
02/12 Section XI Indoor Track State Qualifier1500m Race Walk #4 7:18.46 PR
02/26 Long Island Elite Track Invitational1500m Race Walk #3 7:19.91

Cross Country 2010

10/26 Section XI Division Championships5K XC #98 23:09.70
11/05 Section XI Sectional Championships5K XC #46 23:05.30 PR

Winter Track 2009–10

01/08 Jim Zeitler Relays1500m Race Walk #10 9:40.80
01/23 Girls League Championships1500m Race Walk #5 8:53.50

Cross Country 2009

09/26 Suffolk Coaches XC Invitational5K XC #32 25:27.29
10/27 Section XI Division Championships 2009 - GIRLS Results5K XC #87 25:26.35

Winter Track 2008–09

12/09 Girls Crossover Meet B1000m #7 3:30.84 PR

Cross Country 2008

09/20 Bob Pratt Invitational5K XC #27 27:31.93

Cross Country 2007

09/29 Suffolk Coaches Invitational1.5 Mile XC #76 11:56.84 PR
10/05 Suffolk PAL InvitationalXC #31 13:00.67 PR
10/23 Sectiopn 11 Division ChampionshipsXC #131 27:35.29