Section VIIINassau Track & Cross Country
Suffolk › Bay Shore

Michael West

Bay Shore · Class of 2016 · 2012–2015
40races
0wins
13events

Personal records

EventMarkMeetDate
2.8 Mile XC · Sunken Meadow State Park XC17:42.57Section XI Freshmen - Sophomore Championships2013-10-27
5K XC · Firemen's Field, Ridge NY XC19:12.36Tom Knipfing Memorial XC Invitational2013-10-04
5K XC · Suffolk County XC18:05.88Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC17:44.90Section XI Division XC Championships2015-10-27
XC · Suffolk County XC18:05.88Section XI State Qualifiers2015-11-06
XC · Sunken Meadow State Park XC17:44.90Section XI Division XC Championships2015-10-27
1000m Indoor2:47.43Section XI Boys Crossover D2015-01-03
300m Indoor41.48Boys Crossover Meet D2016-01-02
600m Indoor1:32.66Section XI Boys Crossover B2014-12-14
1600m Outdoor4:40.80Bob Pratt Memorial Track & Field Invitational2015-04-25
3200m Outdoor10:29.27Smithtown Invitational2014-04-26
400m Outdoor57.01Suffolk Officials Meet2015-04-11
800m Outdoor2:14.75MacArthur Generals Track & Field Invitational2014-04-05

Every race

Spring Track 2015

04/11 Suffolk Officials Meet400m #30 57.01 PR
04/25 Bob Pratt Memorial Track & Field Invitational1600m #7 4:40.80 PR
05/27 Boys Division Championship Meet3200m #19 10:34.77

Winter Track 2015–16

01/02 Boys Crossover Meet D300m #48 41.48 PR
01/04 Boys Crossover Meet E1000m #8 2:51.42
02/01 Section XI Boys Large School Championships1600m #16 4:47.02
02/08 Section XI Indoor State Qualifier Meet1600m #13 4:48.40
02/27 Long Island Elite Track Invitational1600m #16 4:52.03

Cross Country 2015

09/19 Bob Pratt Cross Country Invitational5K XC #42 19:33.75
09/26 Suffolk Coaches Invitational5K XC #43 18:29.73
10/27 Section XI Division XC Championships5K XC #2 17:44.90 PR
10/27 Section XI Division XC ChampionshipsXC #44 17:44.90 PR
11/06 Section XI State Qualifiers5K XC #40 18:05.88 PR
11/06 Section XI State QualifiersXC #56 18:05.88 PR

Spring Track 2014

04/05 MacArthur Generals Track & Field Invitational800m #10 2:14.75 PR
04/12 Suffolk Officials Meet1600m #12 4:44.02
04/26 Smithtown Invitational3200m #10 10:29.27 PR
05/13 Longwood Frosh/Soph Championships1600m #16 4:52.69

Winter Track 2014–15

12/10 Section XI Boys Crossover A3200m #2 10:32.78
12/14 Section XI Boys Crossover B600m #10 1:32.66 PR
12/14 Section XI Boys Crossover B1600m #7 4:50.01
01/03 Section XI Boys Crossover D1000m #8 2:47.43 PR
01/13 Section XI Boys Crossover E600m #11 1:32.67
01/13 Section XI Boys Crossover E1600m #3 4:49.23

Cross Country 2014

09/20 Bob Pratt Cross Country Invitational5K XC #25 19:04.21
09/27 Suffolk Coaches Invitational5K XC #43 19:02.35
10/21 Section XI Division XC Championships5K XC #11 17:59.65
10/31 Section XI Cross Country County Championships5K XC #60 17:59.51

Winter Track 2013–14

12/11 Section XI Boys Crossover A3200m #11 10:57.84
12/22 Section XI Boys Crossover C1000m #19 3:00.30
01/12 Section XI Boys Crossover E1000m #11 3:04.41

Cross Country 2013

09/28 Suffolk Coaches Invitational5K XC #90 20:02.76
10/04 Tom Knipfing Memorial XC Invitational5K XC #40 19:12.36 PR
10/22 Section XI Division XC Championships5K XC #25 18:48.47
10/27 Section XI Freshmen - Sophomore Championships2.8 Mile XC #44 17:42.57 PR

Winter Track 2012–13

12/15 Boys Crossover Meet B1600m #15 5:25.61
01/07 Boys Crossover Meet D1000m #11 3:03.18
01/27 Section XI Boys Indoor League Championships1600m #19 5:11.36
04/13 Suffolk Officials Meet800m #12 2:18.15
04/13 Suffolk Officials Meet1600m #13 5:00.19