Section VIIINassau Track & Cross Country
Suffolk › Connetquot

Michael Shannon

Connetquot · Class of 2020 · 2016–2019
25races
0wins
11events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC8:49.00Suffolk Coaches Invitational2016-09-24
1.5 Mile XC · Red Creek Park XC9:44.68Peconic Invitational2016-09-15
1.5 Mile XC · Sunken Meadow State Park XC9:06.46Bob Pratt Boys Results
5K XC · Firemen's Field, Ridge NY XC20:24.68Tom Knipfing Memorial XC Invitational2016-10-30
5K XC · Red Creek Park XC21:50.96Peconic Invitational2018-09-13
5K XC · Sunken Meadow State Park XC19:15.76Section XI Boys Division XC Championships2017-10-26
XC · Sunken Meadow State Park XC19:15.76Section XI Boys Division XC Championships2017-10-26
1000m Indoor2:46.81Section XI Boys Crossover A2019-12-07
600m Indoor1:31.37Section XI Boys Crossover E2020-01-04
1600m Outdoor4:56.06Westhampton Beach Invitational2018-04-28
800m Outdoor2:11.00Longwood Track Classic2019-04-06

Every race

Spring Track 2019

04/06 Longwood Track Classic800m #23 2:11.00 PR

Winter Track 2019–20

12/07 Section XI Boys Crossover A1000m #2 2:46.81 PR
12/15 Section XI Boys Crossover B 21000m #5 2:52.48
12/18 Section XI Boys Crossover C600m #6 1:31.98
12/27 Saint Anthony's Developmental Meet 2800m #4 2:11.18
01/04 Section XI Boys Crossover E600m #7 1:31.37 PR

Cross Country 2019

11/08 Section XI State Qualifier Meet5K XC #71 18:44.77

Spring Track 2018

04/28 Westhampton Beach Invitational1600m #43 4:56.06 PR

Winter Track 2018–19

12/12 Section XI Boys Crossover B 11600m #7 4:56.38
12/19 Section XI Boys Crossover C 21600m #5 5:01.29
12/22 Section XI Boys Crossover D1600m #4 5:05.08

Cross Country 2018

09/13 Peconic Invitational5K XC #44 21:50.96 PR
09/29 Suffolk Coaches Invitational5K XC #79 20:35.54

Winter Track 2017–18

12/19 Section XI Boys Crossover C 11600m #9 5:08.16

Cross Country 2017

10/14 Suffolk Officials XC Invitational5K XC #3 20:14.38
10/26 Section XI Boys Division XC Championships5K XC #25 19:15.76 PR
10/26 Section XI Boys Division XC ChampionshipsXC #181 19:15.76 PR
11/03 Section XI State Qualifier Meet5K XC #84 19:19.13
11/03 Section XI State Qualifier MeetXC #129 19:19.13

Winter Track 2016–17

01/20 Section XI Boys Frosh - Soph Championship1600m #29 5:23.92

Cross Country 2016

Bob Pratt Boys Results1.5 Mile XC #55 9:06.46 PR
09/15 Peconic Invitational1.5 Mile XC #15 9:44.68 PR
09/24 Suffolk Coaches Invitational1 Mile XC #24 8:49.00 PR
10/25 Section XI Boys Division XC Championships5K XC #100 20:34.77
10/30 Tom Knipfing Memorial XC Invitational5K XC #67 20:24.68 PR