Section VIIINassau Track & Cross Country
Suffolk › Port Jefferson

Michael Ruggiero

Port Jefferson · Class of 2018 · 2014–2018
28races
0wins
10events

Personal records

EventMarkMeetDate
2.7 Mile XC · Sunken Meadow State Park XC17:08.78Section XI Freshmen - Sophomore Championships2015-10-30
5K XC · Firemen's Field, Ridge NY XC18:32.15Tom Knipfing - Goldberg Memorial XC Invitational2017-09-28
5K XC · Suffolk County XC20:16.87Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC18:32.99Section XI Boys Division XC Championships2017-10-26
XC · Suffolk County XC20:16.87Section XI State Qualifiers2015-11-06
XC · Sunken Meadow State Park XC18:32.99Section XI Boys Division XC Championships2017-10-26
1000m Indoor2:52.79Section XI Boys Indoor League Championships2018-01-20
1600m Outdoor5:18.57Longwood Frosh/Soph Championships2016-05-17
2000m Steeplechase Outdoor7:56.27Suffolk Coaches Meet2016-04-16
800m Outdoor2:13.38Suffolk Officials Meet2018-04-14

Every race

Spring Track 2018

04/14 Suffolk Officials Meet800m #31 2:13.38 PR

Winter Track 2017–18

01/07 Section XI Boys Crossover D1000m #8 2:58.18
01/20 Section XI Boys Indoor League Championships1000m #5 2:52.79 PR

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #47 19:39.67
09/28 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #12 18:32.15 PR
10/26 Section XI Boys Division XC Championships5K XC #7 18:32.99 PR
10/26 Section XI Boys Division XC ChampionshipsXC #90 18:32.99 PR
11/03 Section XI State Qualifier Meet5K XC #6 19:06.69
11/03 Section XI State Qualifier MeetXC #110 19:06.69

Spring Track 2016

04/16 Suffolk Coaches Meet2000m Steeplechase #17 7:56.27 PR
05/17 Longwood Frosh/Soph Championships1600m #27 5:18.57 PR

Cross Country 2016

09/10 Jim Smith Invitational5K XC #32 21:11.15
09/24 Suffolk Coaches Invitational5K XC #57 19:10.26
10/25 Section XI Boys Division XC Championships5K XC #25 20:59.55
10/25 Section XI Boys Division XC ChampionshipsXC #271 20:59.55

Winter Track 2015–16

01/02 Boys Crossover Meet D1600m #50 5:21.54
01/04 Boys Crossover Meet E1000m #29 3:05.18
01/15 Section XI Boys Frosh - Soph Championship1000m #15 3:05.42
01/31 Section XI Boys Small School Championships1000m #23 3:09.56

Cross Country 2015

09/12 Jim Smith Invitational5K XC #34 21:05.26
09/19 Bob Pratt Cross Country Invitational5K XC #68 20:50.33
09/26 Suffolk Coaches Invitational5K XC #99 21:15.57
10/27 Section XI Division XC Championships5K XC #17 20:39.97
10/27 Section XI Division XC ChampionshipsXC #254 20:39.97
10/30 Section XI Freshmen - Sophomore Championships2.7 Mile XC #48 17:08.78 PR
11/06 Section XI State Qualifiers5K XC #19 20:16.87 PR
11/06 Section XI State QualifiersXC #202 20:16.87 PR

Winter Track 2014–15

12/16 Section XI Boys Crossover C1000m #21 3:16.94