Section VIIINassau Track & Cross Country
Suffolk › St. Anthony's

Michael Ramalho

St. Anthony's · Class of 2006 · 2004–2006
6races
1wins
6events

Personal records

EventMarkMeetDate
2.5 Mile XC · Van Cortlandt Park XC14:58.80CHSAA Varsity City Championships2004-11-13
5K XC · Sunken Meadow State Park XC19:09.66CHSAA XC League Championships2004-10-31
XC XC14:47.2saresults
1600m Outdoor4:57.40NSCHSAA Frosh/Soph Championship2004-04-28
2000m Steeplechase Outdoor7:16.50Suffolk Coaches Meet2004-04-17
3000m Steeplechase Outdoor13:25.70NSCHSAA Spring Track & Field League Championships2006-05-13

Every race

Spring Track 2006

05/13 NSCHSAA Spring Track & Field League Championships3000m Steeplechase #9 13:25.70 PR

Spring Track 2004

04/17 Suffolk Coaches Meet2000m Steeplechase #1 7:16.50 PR
04/28 NSCHSAA Frosh/Soph Championship1600m #6 4:57.40 PR

Cross Country 2004

10/31 CHSAA XC League Championships5K XC #15 19:09.66 PR
11/13 CHSAA Varsity City Championships2.5 Mile XC #23 14:58.80 PR

Cross Country

saresultsXC 14:47.2 PR