Section VIIINassau Track & Cross Country

Michael Quast

East Islip · Class of 2017 · 2014–2016
27races
0wins
5events

Personal records


EventMarkMeetDate
300m Indoor38.84Boys Crossover Meet E2017-01-14
55m Indoor7.45Section XI Boys Crossover B2014-12-14
Long Jump Indoor18-10.00Boys Crossover Meet E2017-01-14
100m Outdoor12.66Longwood Frosh/Soph Championships2014-05-13
400m Outdoor54.30Longwood Frosh/Soph Championships2015-05-19

Every race


Spring Track 2016

04/16 Suffolk Coaches Meet400m #20 54.34

Winter Track 2016–17

12/20 Section XI Boys Crossover C 1300m #5 38.98
01/02 Boys Crossover Meet D300m #22 39.79
01/02 Boys Crossover Meet DLong Jump #16 17-11.00
01/14 Boys Crossover Meet E300m #4 38.84 PR
01/14 Boys Crossover Meet ELong Jump #4 18-10.00 PR
01/22 Section XI Boys Indoor League Championships300m #14 40.03
01/22 Section XI Boys Indoor League ChampionshipsLong Jump #15 17-05.00
01/29 Section XI Boys Last Chance MeetLong Jump #11 18-02.00
02/04 Section XI Boys Small School Championships300m #15 39.08
02/04 Section XI Boys Small School ChampionshipsLong Jump #19 18-04.25

Spring Track 2015

04/11 Suffolk Officials Meet100m #22 13.24
04/18 Suffolk Coaches Meet400m #10 56.40
05/19 Longwood Frosh/Soph Championships400m #3 54.30 PR
05/27 Boys Division Championship Meet400m #16 55.65

Winter Track 2015–16

12/11 Section XI Boys Crossover A300m #6 39.65
12/13 Boys Crossover Meet B300m #8 39.53
12/19 Boys Crossover Meet C300m #11 40.11
01/04 Boys Crossover Meet E300m #24 41.03

Spring Track 2014

05/13 Longwood Frosh/Soph Championships100m #18 12.66 PR

Winter Track 2014–15

12/10 Section XI Boys Crossover A55m #39 7.47
12/14 Section XI Boys Crossover B55m #38 7.45 PR
12/14 Section XI Boys Crossover B300m #26 41.65
12/17 Section XI Boys Crossover C55m #48 7.58
12/17 Section XI Boys Crossover C300m #22 41.44
01/13 Section XI Boys Crossover E55m #41 7.51
01/13 Section XI Boys Crossover E300m #20 41.33