Section VIIINassau Track & Cross Country

Michael Lange

Half Hollow Hills West · Class of 2018 · 2013–2018
17races
0wins
7events

Personal records


EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC11:24.31Suffolk Coaches Invitational2014-09-27
1.5 Mile XC · Sunken Meadow State Park XC11:47.48Jim Smith Invitational2014-09-13
2.7 Mile XC · Sunken Meadow State Park XC22:55.77Section XI Freshmen - Sophomore Championships2015-10-30
3 Mile XC · Sunken Meadow State Park XC27:06.46Section XI Freshmen - Sophomore Championships2014-10-24
XC XC12:14.092013 Section XI Modified Cross Country Meet2013-10-17
Shot Put Indoor39-00.00Section XI Boys Indoor League Championships2018-01-20
Discus Outdoor113-09Westhampton Beach Invitational2018-04-28

Every race


Spring Track 2018

04/14 Knight Time InvitationalShot Put #13 35-11.50
04/28 Westhampton Beach InvitationalDiscus #10 113-09 PR
04/28 Westhampton Beach InvitationalShot Put #7 37-06.00
05/22 Section XI Boys Division ChampionshipsDiscus #8 33.24m
05/22 Section XI Boys Division ChampionshipsShot Put #12 11.56m

Winter Track 2017–18

12/19 Section XI Boys Crossover C 1Shot Put #25 33-04.50
01/07 Section XI Boys Crossover DShot Put #17 36-01.25
01/14 Boys Crossover Meet EShot Put #5 38-07.00
01/20 Section XI Boys Indoor League ChampionshipsShot Put #8 39-00.00 PR
01/27 Section XI Boys Last Chance MeetShot Put #9 36-07.25

Winter Track 2016–17

01/02 Boys Crossover Meet DShot Put #23 33-00.75
01/29 Section XI Boys Last Chance MeetShot Put #25 30-11.75

Cross Country 2015

10/30 Section XI Freshmen - Sophomore Championships2.7 Mile XC #136 22:55.77 PR

Cross Country 2014

09/13 Jim Smith Invitational1.5 Mile XC #202 11:47.48 PR
09/27 Suffolk Coaches Invitational1 Mile XC #83 11:24.31 PR
10/24 Section XI Freshmen - Sophomore Championships3 Mile XC #135 27:06.46 PR

Cross Country 2013

10/17 2013 Section XI Modified Cross Country MeetXC #192 12:14.09 PR