Section VIIINassau Track & Cross Country

Michael Frueh

Miller Place · Class of 2019 · 2015–2018
17races
0wins
7events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC11:03.72Suffolk Officials XC Invitational2015-10-10
5K XC · Sunken Meadow State Park XC21:59.31Section XI Division XC Championships2018-10-23
XC · Sunken Meadow State Park XC22:34.70Section XI Boys Division XC Championships2017-10-26
300m Indoor48.54Boys Crossover Meet E2018-01-14
55m Indoor8.12Boys Crossover Meet E2018-01-14
100m Outdoor13.63Suffolk Coaches Meet2018-04-21
200m Outdoor27.90Massapequa Under the Lights2018-05-11

Every race


Spring Track 2018

04/21 Suffolk Coaches Meet100m #59 13.63 PR
04/21 Suffolk Coaches Meet200m #72 28.14
05/11 Massapequa Under the Lights200m #71 27.90 PR

Cross Country 2018

Jim Smith Results - Boys5K XC #123 24:20.43
09/22 Bob Pratt Cross Country Invitational5K XC #99 22:38.29
09/29 Suffolk Coaches Invitational5K XC #122 22:43.13
10/23 Section XI Division XC Championships5K XC #184 21:59.31 PR

Winter Track 2017–18

01/07 Section XI Boys Crossover D55m #61 8.22
01/14 Boys Crossover Meet E55m #59 8.12 PR
01/14 Boys Crossover Meet E300m #37 48.54 PR

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #129 23:52.88
10/26 Section XI Boys Division XC Championships5K XC #49 22:34.70 PR
10/26 Section XI Boys Division XC ChampionshipsXC #575 22:34.70 PR

Spring Track 2016

04/02 Longwood Track Classic200m #66 35.50
05/17 Longwood Frosh/Soph Championships200m #63 34.35

Cross Country 2015

10/10 Suffolk Officials XC Invitational1.5 Mile XC #81 11:03.72 PR
10/27 Section XI Division XC Championships5K XC #428 26:14.41