Section VIIINassau Track & Cross Country

Mia Pannella

Half Hollow Hills East (Hhh) · Class of 2026 · 2022–2026
48races
6wins
12events

Personal records


EventMarkMeetDate
5K XC · Kings Park NY XC20:42.49Suffolk Coaches Invitational2023-10-13
5K XC · Ridge NY XC21:00.20Tom Knipfing Invitational2025-10-03
XC · Kings Park NY XC20:56.68Section XI State Qualifier2023-11-03
300m Indoor47.44Section XI Girls Crossover A Meet 12024-11-30
600m Indoor1:42.98Section XI Girls Large School County Championships2026-01-31
100m Hurdles Outdoor17.20Suffolk B County Championships2026-05-28
1500m Outdoor5:22.11The Don Bohlinger Invitational2022-05-13
2000m Steeplechase Outdoor7:18.20Section XI State Qualifier2024-05-31
3000m Outdoor11:21.43The Don Bohlinger Invitational2023-05-12
400m Outdoor1:02.28Bob Pratt Invitational2024-04-27
400m Hurdles Outdoor1:06.80Section XI State Qualifer Day 22026-06-05
800m Outdoor2:24.53Section XI County 2A Championships 20242024-05-23

Every race


Spring Track 2026

05/15 Don Bohlinger Invitational400m Hurdles #3 1:11.09
05/15 Don Bohlinger Invitational400m #3 1:04.35
05/28 Suffolk B County Championships100m Hurdles #3 17.80
05/28 Suffolk B County Championships100m Hurdles #6 17.20 PR
05/28 Suffolk B County Championships400m Hurdles #4 1:09.92
06/04 Section XI State Qualifer Day 1400m Hurdles #3 1:07.67
06/04 Section XI State Qualifer Day 1400m Hurdles #8 1:07.679
06/05 Section XI State Qualifer Day 2400m Hurdles #6 1:06.80 PR

Spring Track 2025

05/15 Don Bohlinger Invitational400m Hurdles #1 1:08.35
05/15 Don Bohlinger Invitational800m #4 2:29.06
05/19 Suffolk Frosh Soph Girls2000m Steeplechase #14 8:11.00
05/27 Suffolk 2A County Championships400m #4 1:03.85
05/27 Suffolk 2A County Championships400m Hurdles #4 1:11.41
06/06 Section XI State Qualifer400m Hurdles #3 1:08.55

Winter Track 2025–26

12/06 Section XI GIRLS Crossover B (S3, S4)600m #1 1:43.64
12/06 Section XI GIRLS Crossover B (S3, S4)600m #1 1:43.649
01/04 Section XI GIRLS Crossover D (S1)600m #1 1:44.82
01/04 Section XI GIRLS Crossover D (S1)600m #1 1:44.829
01/17 Section XI Girls League 3 Championship600m #6 1:46.17
01/31 Section XI Girls Large School County Championships600m #5 1:42.98 PR
01/31 Section XI Girls Large School County Championships600m #7 1:42.989
02/10 Section XI State Qualifer Meet Day 2600m #6 1:47.15
02/10 Section XI State Qualifer Meet Day 2600m #18 1:47.159

Cross Country 2025

09/27 Suffolk Coaches Invitational5K XC #25 22:33.10
10/03 Tom Knipfing Invitational5K XC #10 21:00.20 PR
10/11 Suffolk Officials Invitational5K XC #24 22:45.10
10/27 Section XI Division ChampionshipsXC #3 21:29.50

Spring Track 2024

04/27 Bob Pratt Invitational400m #2 1:02.28 PR
04/27 Bob Pratt Invitational800m #3 2:30.27
05/04 St. Anthony's Invitational2000m Steeplechase #4 7:27.96
05/23 Section XI County 2A Championships 2024800m #6 2:24.53 PR
05/23 Section XI County 2A Championships 20242000m Steeplechase #3 7:34.12
05/31 Section XI State Qualifier2000m Steeplechase #3 7:18.20 PR

Winter Track 2024–25

11/30 Section XI Girls Crossover A Meet 1600m #4 1:46.67
11/30 Section XI Girls Crossover A Meet 1300m #3 47.44 PR

Cross Country 2024

10/11 Suffolk Officials Invitational5K XC #22 22:03.10
10/25 Section XI Division ChampionshipsXC #11 22:01.50
11/06 Section XI State Qualifier MeetXC #60 22:52.60
11/06 Section XI State Qualifier Meet5K XC #30 22:52.60

Spring Track 2023

05/12 The Don Bohlinger Invitational3000m #2 11:21.43 PR

Winter Track 2023–24

02/14 Section 11 State Quals600m #3 1:46.29

Cross Country 2023

09/15 Bob Pratt InvitationalXC #18 21:02.40
10/13 Suffolk Coaches Invitational5K XC #7 20:42.49 PR
10/24 Section XI Division Championships5K XC #30 20:58.90
11/03 Section XI State QualifierXC #25 20:56.68 PR

Spring Track 2022

04/09 The Nassau Coaches Invitational1500m #10 5:34.36
05/13 The Don Bohlinger Invitational1500m #1 5:22.11 PR
05/13 The Don Bohlinger Invitational800m #4 2:49.29