Section VIIINassau Track & Cross Country

Melissa Healey

Comsewogue · Class of 2020 · 2016–2019
16races
0wins
10events

Personal records


EventMarkMeetDate
1 Mile XC · Red Creek Park XC13:16.55Westhampton Beach Cross Country Invitational2016-10-06
1.5 Mile XC · Sunken Meadow State Park XC13:23.92Saint Anthony's Cross Country Invitational2016-09-30
1.7 Mile XC · Firemen's Field, Ridge NY XC32:24.16Tom Knipfing - Goldberg Memorial XC Invitational2017-09-28
2.8 Mile XC · Sunken Meadow State Park XC25:21.25Section XI Freshmen - Sophomore Championships2017-10-28
5K XC · Sunken Meadow State Park XC30:27.54Suffolk Officials XC Invitational2017-10-14
XC · Sunken Meadow State Park XC31:19.32Section XI Girls Division XC Championships2017-10-26
55m Indoor10.24Section XI Girls Indoor League Championships2018-01-21
200m Outdoor39.4546th Saint Anthony's Invitational2017-05-05
Discus Outdoor35-10Joe Brandi Relays2018-04-20
Shot Put Outdoor16-03.00Joe Brandi Relays2018-04-20

Every race


Cross Country 2019

09/14 Jim Smith Invitational5K XC #82 32:07.07

Spring Track 2018

04/20 Joe Brandi RelaysShot Put #129 16-03.00 PR
04/20 Joe Brandi RelaysDiscus #123 35-10 PR

Spring Track 2017

05/05 46th Saint Anthony's Invitational200m #65 39.45 PR

Winter Track 2017–18

01/21 Section XI Girls Indoor League Championships55m #29 10.24 PR

Cross Country 2017

09/09 Jim Smith Invitational5K XC #123 34:26.33
09/16 Bob Pratt Cross Country Invitational5K XC #105 34:26.68
09/23 Suffolk Coaches Invitational5K XC #48 35:48.15
09/28 Tom Knipfing - Goldberg Memorial XC Invitational1.7 Mile XC #142 32:24.16 PR
10/14 Suffolk Officials XC Invitational5K XC #29 30:27.54 PR
10/26 Section XI Girls Division XC Championships5K XC #56 31:19.32 PR
10/26 Section XI Girls Division XC ChampionshipsXC #544 31:19.32 PR
10/28 Section XI Freshmen - Sophomore Championships2.8 Mile XC #32 25:21.25 PR

Cross Country 2016

Bob Pratt Girls Results1.5 Mile XC #79 13:30.58
09/30 Saint Anthony's Cross Country Invitational1.5 Mile XC #68 13:23.92 PR
10/06 Westhampton Beach Cross Country Invitational1 Mile XC #31 13:16.55 PR