| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Bethpage NY XC | 18:24.01 | 2021-10-13 |
| 4K XC · Bethpage NY XC | 20:08.35 | 2023-09-08 |
| 5K XC · East Meadow NY XC | 22:44.36 | 2023-09-11 |
| XC · Bethpage NY XC | 19:59.36 | 2022-09-12 |
| XC · East Meadow NY XC | 21:21.93 | 2023-09-27 |
| 100m Hurdles Outdoor | 21.88 | 2022-04-19 |
| 400m Outdoor | 1:07.42 | 2022-05-23 |
| 800m Outdoor | 2:43.32 | 2022-05-23 |
| 09/08 | Nassau County XC Conf 2, 44K XC | #114 | 20:08.35 PR |
| 09/11 | Nassau County XC Conf 3, 45K XC | #31 | 22:44.36 PR |
| 09/19 | Nassau County XC Conf 1, 4XC | #2 | 23:08.77 |
| 09/27 | Nassau County XC Conf 2, 4XC | #30 | 21:21.93 PR |
| 10/02 | Nassau County XC Conf 3, 4XC | #42 | 23:26.29 |
| 10/18 | Nassau County XC Frosh-Soph-Jr-Sr MeetXC | #59 | 21:46.21 |
| 10/21 | Nassau County XC Coaches MeetXC | #9 | 23:01.59 |
| 10/28 | Nassau County XC Class County ChampsXC | #22 | 23:17.02 |
| 11/04 | Nassau County XC State QualifierXC | #18 | 26:01.65 |
| 04/19 | The East Meadow Invitational100m Hurdles | #5 | 21.88 PR |
| 04/19 | The East Meadow Invitational800m | #1 | 2:58.99 |
| 05/23 | Section VIII County Championships Class A400m | #3 | 1:07.42 PR |
| 05/23 | Section VIII County Championships Class A800m | #10 | 2:43.32 PR |
| 09/09 | Nassau County XC Conf 2, 4XC | #3 | 22:58.55 |
| 09/12 | Nassau County XC Conf 3, 4XC | #2 | 19:59.36 PR |
| 09/29 | Nassau County XC Conf 2, 4XC | #3 | 22:31.39 |
| 10/03 | Nassau County XC Conf 3, 4XC | #12 | 24:09.37 |
| 10/15 | Nassau County XC Coaches MeetXC | #13 | 23:43.06 |
| 10/19 | Nassau County XC Frosh-Soph-Jr-Sr MeetXC | #15 | 21:25.26 |
| 10/29 | Nassau County XC Class County ChampsXC | #35 | 23:11.82 |
| 11/05 | Nassau County XC State QualifierXC | #7 | 22:40.16 |
| 09/13 | Nassau County XC ConfXC | #2 | 24:20.28 |
| 09/21 | Nassau County XC ConfXC | #1 | 24:48.92 |
| 09/28 | Nassau County XC ConfXC | #6 | 22:29.25 |
| 10/04 | Nassau County XC ConfXC | #8 | 24:21.95 |
| 10/05 | Nassau County XC ConfXC | #152 | 24:22.00 |
| 10/13 | Nassau County XC North Shore vs South Shore2.5 Mile XC | #34 | 18:24.01 PR |
| 10/16 | 54th Annual Nassau Coaches XC InvitationalXC | #26 | 22:49.54 |
| 10/20 | Nassau County XC Frosh-Soph-Jun-SenXC | #14 | 22:04.70 |
| 10/30 | Nassau County XC Class County ChampsXC | #24 | 23:09.09 |
| 11/06 | Nassau County XC State QualifierXC | #7 | 22:36.41 |
