Section VIIINassau Track & Cross Country

Matthew Wong

Stony Brook · 2013–2015
18races
0wins
10events

Personal records


EventMarkMeetDate
5K XC · Firemen's Field, Ridge NY XC21:13.08Tom Knipfing Memorial XC Invitational2015-10-08
5K XC · Indian Island, Riverhead XC26:55.98Westhampton Beach Cross Country Invitational2013-10-10
5K XC · Red Creek Park, Hampton Bays XC21:48.16Westhampton Beach Cross Country Invitational2014-10-09
5K XC · Suffolk County XC22:01.28Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC21:40.85Suffolk Coaches Invitational2015-09-26
XC · Suffolk County XC22:01.28Section XI State Qualifiers2015-11-06
XC · Sunken Meadow State Park XC21:49.63Section XI Division XC Championships2015-10-27
2000m Steeplechase Outdoor9:07.36Copiague Steeple Challenge2014-04-04
400m Hurdles Outdoor67.96Saint Anthony's Invitational2015-05-01
Long Jump Outdoor15-00.00Copiague Steeple Challenge2014-04-04

Every race


Spring Track 2015

05/01 Saint Anthony's Invitational400m Hurdles #47 67.96 PR

Cross Country 2015

09/26 Suffolk Coaches Invitational5K XC #112 21:40.85 PR
10/08 Tom Knipfing Memorial XC Invitational5K XC #17 21:13.08 PR
10/27 Section XI Division XC Championships5K XC #33 21:49.63 PR
10/27 Section XI Division XC ChampionshipsXC #316 21:49.63 PR
11/06 Section XI State Qualifiers5K XC #27 22:01.28 PR
11/06 Section XI State QualifiersXC #262 22:01.28 PR

Spring Track 2014

04/04 Copiague Steeple Challenge2000m Steeplechase #6 9:07.36 PR
04/04 Copiague Steeple ChallengeLong Jump #10 15-00.00 PR

Cross Country 2014

09/20 Bob Pratt Cross Country Invitational5K XC #127 25:16.44
09/27 Suffolk Coaches Invitational5K XC #129 22:26.80
10/09 Westhampton Beach Cross Country Invitational5K XC #50 21:48.16 PR
10/21 Section XI Division XC Championships5K XC #45 22:12.14
10/31 Section XI Cross Country County Championships5K XC #16 21:38.75

Cross Country 2013

09/21 Jim Smith Invitational5K XC #138 23:43.70
10/04 Tom Knipfing Memorial XC Invitational5K XC #82 22:50.88
10/10 Westhampton Beach Cross Country Invitational5K XC #148 26:55.98 PR
10/22 Section XI Division XC Championships5K XC #381 26:00.84