Section VIIINassau Track & Cross Country
Suffolk › Ward Melville

Matthew Viscosi

Ward Melville · Class of 2017 · 2012–2016
35races
0wins
11events

Personal records

EventMarkMeetDate
3 Mile XC · Sunken Meadow State Park XC17:12.68Section XI Freshmen - Sophomore Championships2014-10-24
5K XC · Firemen's Field, Ridge NY XC19:33.60Tom Knipfing Memorial XC Invitational2013-10-04
5K XC · Red Creek Park XC19:40.03Peconic Invitational2014-09-11
5K XC · Suffolk County XC17:34.28Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC16:51.65Section XI State Qualifier Meet2016-11-04
XC · Suffolk County XC17:34.28Section XI State Qualifiers2015-11-06
XC · Sunken Meadow State Park XC16:51.65Section XI State Qualifier Meet2016-11-04
1000m Indoor2:54.01Section XI Boys Crossover A2015-12-11
1600m Indoor4:39.50Section XI Boys Large School Championships2017-02-04
3200m Indoor9:46.64Section XI Indoor State Qualifier Meet2017-02-13
2000m Steeplechase Outdoor7:12.92Port Jefferson Steeplechase Invitational2015-04-08

Every race

Spring Track 2016

04/30 Westhampton Beach Invitational1600m #9 4:45.48
05/06 Saint Anthony's Invitational3200m #13 9:56.72

Winter Track 2016–17

01/02 Boys Crossover Meet D3200m #2 10:07.15
01/22 Section XI Boys Indoor League Championships3200m #3 9:55.77
02/04 Section XI Boys Large School Championships1600m #8 4:39.50 PR
02/13 Section XI Indoor State Qualifier Meet3200m #4 9:46.64 PR

Cross Country 2016

09/10 Jim Smith Invitational5K XC #3 17:43.27
10/08 Suffolk Officials XC Invitational5K XC #2 17:17.60
11/04 Section XI State Qualifier Meet5K XC #5 16:51.65 PR
11/04 Section XI State Qualifier MeetXC #6 16:51.65 PR

Spring Track 2015

04/08 Port Jefferson Steeplechase Invitational2000m Steeplechase #3 7:12.92 PR
04/18 Suffolk Coaches Meet1600m #9 4:52.97
04/25 Westhampton Beach Invitational1600m #25 4:52.75
05/19 Longwood Frosh/Soph Championships1600m #19 4:50.27

Winter Track 2015–16

12/11 Section XI Boys Crossover A1000m #6 2:54.01 PR
12/19 Boys Crossover Meet C1600m #3 4:47.33
02/01 Section XI Boys Large School Championships3200m #9 10:04.59
02/27 Long Island Elite Track Invitational3200m #5 10:04.58

Cross Country 2015

09/26 Suffolk Coaches Invitational5K XC #24 18:02.64
11/06 Section XI State Qualifiers5K XC #17 17:34.28 PR
11/06 Section XI State QualifiersXC #22 17:34.28 PR

Spring Track 2014

05/02 Saint Anthony's Invitational1600m #82 5:40.00
05/17 Deer Park Invitational1600m #17 5:33.05

Winter Track 2014–15

12/10 Section XI Boys Crossover A1000m #20 3:04.00
12/14 Section XI Boys Crossover B1600m #19 5:05.64
01/18 Section XI Boys Last Chance Meet1600m #14 5:01.99

Cross Country 2014

09/11 Peconic Invitational5K XC #8 19:40.03 PR
09/27 Suffolk Coaches Invitational5K XC #57 19:18.93
10/11 Suffolk Officials XC InvitationalXC #16 18:39.83
10/21 Section XI Division XC Championships5K XC #3 18:23.71
10/24 Section XI Freshmen - Sophomore Championships3 Mile XC #6 17:12.68 PR

Cross Country 2013

09/12 Peconic Invitational5K XC #97 22:24.78
10/04 Tom Knipfing Memorial XC Invitational5K XC #57 19:33.60 PR
10/22 Section XI Division XC Championships5K XC #58 19:48.52

Cross Country 2012

10/12 Section XI Junior High XC MeetXC #8 9:30.98