Section VIIINassau Track & Cross Country
Suffolk › St. Anthony's

Matthew Nock

St. Anthony's · Class of 2012 · 2008–2010
14races
0wins
10events

Personal records

EventMarkMeetDate
1.5 Mile XC XC8:07.35Jim Smith Invitational2008-09-13
2.5 Mile XC · Sunken Meadow State Park XC14:56.58NSCHSAA Sophomore Championships2009-10-21
2.5 Mile XC · Van Cortlandt Park XC14:55.8283rd CHSAA Intersectional Xc Championships2009-11-14
2.5K XC XC8:01.10St. Anthony's Invitational2008-10-04
4K XC · Sunken Meadow State Park XC15:33.39St. Anthony's Invitational 2010 - BOYS
4K XC · Van Cortlandt Park XC14:43.82Frosh - Soph Championships2009-11-07
1000m Indoor3:10.53NSCHSAA Christmas Classic2008-12-22
1600m Indoor5:30.03NSCHSAA Frosh/Soph Champs2009-01-19
2000m Steeplechase Outdoor7:30.10Post Easter Classic2009-04-14
3200m Outdoor10:55.50NSCHSAA Boys Freshmen - Sophomore Championsh2009-05-05

Every race

Cross Country 2010

St. Anthony's Invitational 2010 - BOYS4K XC #19 15:33.39 PR
11/13 84th CHSAA Intersectional Xc Championship2.5 Mile XC #37 16:03.00

Spring Track 2009

04/14 Post Easter Classic2000m Steeplechase #7 7:30.10 PR
05/05 NSCHSAA Boys Freshmen - Sophomore Championsh3200m #2 10:55.50 PR

Winter Track 2009–10

12/12 Saint Anthony's Developmental Meet 13200m #10 11:17.71

Cross Country 2009

10/21 NSCHSAA Sophomore Championships2.5 Mile XC #10 14:56.58 PR
11/07 Frosh - Soph Championships4K XC #18 14:43.82 PR
11/14 83rd CHSAA Intersectional Xc Championships2.5 Mile XC #7 14:55.82 PR

Winter Track 2008–09

12/22 NSCHSAA Christmas Classic3200m #3 12:06.23
12/22 NSCHSAA Christmas Classic1000m #3 3:10.53 PR
01/19 NSCHSAA Frosh/Soph Champs1600m #3 5:30.03 PR

Cross Country 2008

09/13 Jim Smith Invitational1.5 Mile XC #6 8:07.35 PR
10/04 St. Anthony's Invitational2.5K XC #5 8:01.10 PR
11/01 CHSAA Frosh/Soph Championships2.5K XC #8 9:01.36