Section VIIINassau Track & Cross Country

Matt Romonoski

Miller Place · Class of 2011 · 2007–2010
21races
0wins
7events

Personal records


EventMarkMeetDate
1.5 Mile XC XC8:56.83Jim Smith Invitational2007-09-15
5K XC · Boys Freshmen 1.5 Mile Run XC20:59.88Bob Pratt Invitational2007-09-20
5K XC · Sunken Meadow State Park XC18:42.45Section XI Sectional Championships2008-10-31
5K XC · Vinny Abrahams Freshmen A Race XC20:54.45Suffolk Coaches Invitational2007-09-29
XC · Sunken Meadow State Park XC18:42.45Section XI Sectional Championships2008-10-31
1000m Indoor3:06.83Section XI Boys Track Classic2009-01-11
1600m Outdoor5:07.42Westhampton Beach Invitational2009-04-25

Every race


Cross Country 2010

09/16 Bob Pratt Cross Country Invitational5K XC #50 20:45.42

Spring Track 2009

04/25 Westhampton Beach Invitational1600m #10 5:07.42 PR

Cross Country 2009

09/17 Bob Pratt Cross Country InvitationalXC #92 19:05.60
10/10 Suffolk Officials XC Invitational5K XC #41 19:39.94
10/27 Section XI Division Championships5K XC #53 19:21.60
11/06 2009 Section XI Sectional Championships – Boys ResultsXC #40 19:16.20

Winter Track 2008–09

Boys Section XI 2008 League Championships1000m #15 3:08.18
01/03 Section 11 Cross Over D1600m #24 5:17.97
01/04 Boys Crossover Meet D1600m #24 5:17.97
01/11 Section XI Boys Track Classic1000m #7 3:06.83 PR

Cross Country 2008

09/13 Jim Smith Invitational5K XC #72 20:27.75
10/04 St. Anthony's Invitational5K XC #36 127.3
10/21 Section XI Division Championships5K XC #43 19:30.96
10/21 Section XI Division ChampionshipsXC #175 19:30.96
10/31 Section XI Sectional Championships5K XC #28 18:42.45 PR
10/31 Section XI Sectional ChampionshipsXC #100 18:42.45 PR

Cross Country 2007

2007 Division XC Boys ResultsXC #98 21:03.37
2007 Section XI SQ Boys XC ResultsXC #68 20:08.86
09/15 Jim Smith Invitational1.5 Mile XC #40 8:56.83 PR
09/20 Bob Pratt Invitational5K XC #34 20:59.88 PR
09/29 Suffolk Coaches Invitational5K XC #66 20:54.45 PR