Section VIIINassau Track & Cross Country

Mark Valentino

Smithtown West · Class of 2011 · 2008–2017
52races
3wins
9events

Personal records


EventMarkMeetDate
5K XC · Sunken Meadow State Park XC16:56.50Section XI Sectional Championships2010-11-05
8K XC · Stony Brook University XC26:30.15Stony Brook University XC Invitational2014-09-13
XC · Sunken Meadow State Park XC17:48.18Bob Pratt Cross Country Invitational2010-09-16
1000m Indoor3:02.20Boys Crossover Meet B2008-12-14
200m Indoor29.28Suffolk Coaches Meet2011-04-16
1600m Outdoor4:42.07Smithtown Invitational2010-04-24
3000m Outdoor8:58.54Stony Brook University - Wolfie Invitational2015-04-18
3000m Steeplechase Outdoor9:42.32Section XI Individual Championships2011-06-03
3200m Outdoor9:48.89Boys Division Championship Meet2011-05-23

Every race


Spring Track 2017

04/22 Stony Brook University - Wolfie Invitational3000m Steeplechase #3 10:15.57

Spring Track 2015

04/18 Stony Brook University - Wolfie Invitational3000m #3 8:58.54 PR

Cross Country 2014

09/13 Stony Brook University XC Invitational8K XC #35 26:30.15 PR

Cross Country 2012

09/15 Stony Brook University XC Invitational8K XC #40 28:22.51

Spring Track 2011

04/30 Smithtown Invitational1600m #10 5:01.06
05/06 Saint Anthony's Invitational3000m Steeplechase #1 9:43.37
05/23 Boys Division Championship Meet3200m #4 9:48.89 PR
05/23 Boys Division Championship Meet3000m Steeplechase #2 9:53.28
06/03 Section XI Individual Championships3000m Steeplechase #1 9:42.32 PR

Spring Track 2010

04/24 Smithtown Invitational1600m #8 4:42.07 PR
05/14 Town of Babylon Championships3200m #2 9:54.67
05/25 Boys Division Championship Meet3200m #3 9:49.94
05/25 Boys Division Championship Meet3000m Steeplechase #2 9:58.76
06/04 Section XI Individual Championships3000m Steeplechase #5 10:16.51

Winter Track 2010–11

01/29 Section XI Boys Indoor League Championships3200m #2 10:04.13
01/29 Section XI Boys Indoor League Championships1600m #1 4:46.28
02/04 Section XI Large School Championships3200m #5 9:53.15
02/04 Section XI Large School Championships1600m #10 4:49.23
02/12 Section XI Indoor Track State Qualifier3200m #7 9:57.72
04/16 Suffolk Coaches Meet200m #40 29.28 PR

Cross Country 2010

09/16 Bob Pratt Cross Country InvitationalXC #21 17:48.18 PR
09/16 Bob Pratt Cross Country Invitational5K XC #10 17:48.18 PR
09/25 Suffolk Coaches XC Invitational5K XC #8 17:42.49
10/26 Section XI Division Championships5K XC #18 17:19.40
11/05 Section XI Sectional Championships5K XC #12 16:56.50 PR

Spring Track 2009

04/07 Port Jefferson Steeplechase Invitational3000m Steeplechase #9 11:14.36
05/01 Saint Anthony's Invitational3200m #22 10:15.90
05/20 Longwood Frosh/Soph Championships3200m #4 10:15.80
05/27 Boys Division Championship Meet3200m #7 10:07.52
05/27 Boys Division Championship Meet3000m Steeplechase #4 10:46.71
06/05 Section XI Individual Championships3200m #18 10:18.50

Winter Track 2009–10

02/02 Section XI Large School Championships3200m #9 10:09.25
02/02 Section XI Large School Championships1600m #21 5:01.59

Cross Country 2009

09/12 Jim Smith Invitational5K XC #8 18:04.70
09/17 Bob Pratt Cross Country InvitationalXC #32 18:07.39
10/27 Section XI Division Championships5K XC #21 17:35.20
11/06 2009 Section XI Sectional Championships – Boys ResultsXC #16 17:26.85

Spring Track 2008

04/19 Suffolk Coaches Meet3200m #12 11:03.75
05/20 Longwood Frosh/Soph3200m #7 11:36.84

Winter Track 2008–09

Boys Section XI 2008 League Championships1000m #17 3:10.63
12/14 Boys Crossover Meet B1000m #10 3:02.20 PR
12/17 Sec. 11 Boys Cross Over C1600m #12 5:09.96
01/03 Section 11 Cross Over D3200m #12 10:48.47
01/04 Boys Crossover Meet D3200m #12 10:48.47
01/11 Section XI Boys Track Classic3200m #3 11:00.40
02/02 Boys Small School Online Entries3200m #7 10:31.71

Cross Country 2008

09/13 Jim Smith Invitational5K XC #18 19:14.58
09/20 Bob Pratt Cross Country InvitationalXC #63 21:08.98
10/21 Section XI Division Championships5K XC #28 18:34.20
10/21 Section XI Division ChampionshipsXC #94 18:34.20
10/31 Section XI Sectional Championships5K XC #39 18:17.93
10/31 Section XI Sectional ChampionshipsXC #66 18:17.93