| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage XC | 16:53.19 | 2017-09-11 |
| 4K XC · Bethpage State Park XC | 16:16.48 | 2017-10-16 |
| 5K XC · Bethpage XC | 19:49.24 | 2019-10-03 |
| 5K XC · Bethpage Sate Park XC | 20:26.69 | 2017-11-04 |
| 5K XC · Bethpage State Park XC | 19:54.16 | 2019-09-21 |
| 5K XC · Sunken Meadow State Park XC | 21:11.31 | 2019-09-14 |
| XC · Bethpage NY XC | 17:13.95 | 2021-09-09 |
| XC · East Meadow NY XC | 21:34.12 | 2021-09-27 |
| 1000m Indoor | 3:29.61 | 2019-01-08 |
| 1500m Indoor | 5:14.97 | 2019-12-17 |
| 1500m Race Walk Indoor | 9:26.35 | 2019-01-16 |
| 3000m Indoor | 10:57.01 | 2020-02-11 |
| 600m Indoor | 1:56.17 | 2019-12-02 |
| 03/10 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 2XC | #4 | 22:45.71 |
| 04/17 | Section VIII NYSPHSAA Cross Country, County ChampsXC | #87 | 22:10.03 |
| 09/09 | Nassau County XC ConfXC | #1 | 17:13.95 PR |
| 09/13 | Nassau County XC ConfXC | #2 | 21:51.95 |
| 09/20 | Nassau County XC ConfXC | #1 | 22:24.15 |
| 09/27 | Nassau County XC ConfXC | #2 | 21:34.12 PR |
| 10/30 | Nassau County XC Class County ChampsXC | #26 | 22:12.60 |
| 12/02 | Section VIII Winter Track & Field600m | #10 | 1:56.17 PR |
| 12/10 | Section VIII Winter Track & Field3000m | #1 | 11:00.25 |
| 12/17 | Section VIII Winter Track & Field1500m | #7 | 5:14.97 PR |
| 02/05 | Section VIII County B Championships3000m | #2 | 11:16.52 |
| 02/11 | Section VIII State Qualifier Meet3000m | #4 | 10:57.01 PR |
| 09/14 | Jim Smith Invitational5K XC | #4 | 21:11.31 PR |
| 09/21 | Nassau Coaches 53rd Annual Cross Country Invitational5K XC | #1 | 19:54.16 PR |
| 10/03 | Section VIII Conference Meet5K XC | #1 | 19:49.24 PR |
| Hewlett Bull Dog - Girls1500m | #11 | 5:37.30 | |
| 04/21 | 2018 Cougar Invite | #6 | 5:33.90 |
| 04/28 | Nassau Coaches Track & Field Invitational1500m | #11 | 5:32.89 |
| 05/12 | Chris Hobson Invitation3000m | #10 | 12:30.01 |
| 05/17 | Section VIII Division 3A Championships1500m | #3 | 5:36.25 |
| 05/17 | Section VIII Division 3A Championships3000m | #2 | 12:11.93 |
| 12/18 | Section VIII Winter Track & Field1500m | #10 | 5:23.06 |
| 01/05 | Saint Anthony's Developmental Meet 33000m | #8 | 11:49.59 |
| 01/08 | Section VIII Crossover Meet D1500m Race Walk | #8 | 9:44.78 |
| 01/08 | Section VIII Crossover Meet D1000m | #6 | 3:29.61 PR |
| 01/16 | Section VIII Conference 4 Championships3000m | #4 | 11:51.38 |
| 01/16 | Section VIII Conference 4 Championships1500m Race Walk | #4 | 9:26.35 PR |
| 09/12 | Section VIII Conference Dual Meet4K XC | #2 | 17:06.92 |
| 09/17 | Section VIII Conference Dual Meets4K XC | #1 | 16:26.90 |
| 09/22 | Bob Pratt Cross Country Invitational5K XC | #28 | 22:04.96 |
| 09/24 | Section VIII Conference Dual Meets5K XC | #5 | 20:57.86 |
| 09/29 | Nassau Coaches 52nd Annual Cross Country Invitational5K XC | #5 | 20:57.90 |
| 10/01 | Section VIII Conference Dual Meets5K XC | #2 | 20:34.87 |
| 10/09 | Section VIII Conference Dual Meets5K XC | #2 | 20:54.99 |
| 10/17 | Section VIII Frosh/Soph Championships5K XC | #3 | 20:31.51 |
| 10/28 | Section VIII County Championships5K XC | #6 | 20:37.53 |
| 11/04 | Section VIII State Qualifier Championships5K XC | #18 | 21:15.40 |
| 02/04 | Section VIII Frosh/Soph1000m | #10 | 3:39.25 |
| 09/11 | Section VIII Conference Dual Meet4K XC | #4 | 16:53.19 PR |
| 09/16 | Bob Pratt Cross Country Invitational5K XC | #12 | 22:18.17 |
| 09/25 | Section VIII Conference Dual Meet5K XC | #1 | 21:41.05 |
| 10/02 | Section VIII Conference Dual Meet5K XC | #1 | 20:54.00 |
| 10/07 | Nassau Coaches 51st Annual Cross Country Invitational5K XC | #5 | 20:59.18 |
| 10/10 | Section VIII Conference Dual Meet5K XC | #1 | 21:38.36 |
| 10/14 | Suffolk Officials XC Invitational5K XC | #6 | 22:09.99 |
| 10/16 | Section VIII Conference Dual Meet4K XC | #2 | 16:16.48 PR |
| 10/19 | Section VIII Frosh/Soph Championships5K XC | #2 | 20:29.08 |
| 10/28 | Section VIII Class County Championships5K XC | #7 | 20:21.74 |
| 11/04 | Section VIII State Qualifier Championships5K XC | #15 | 20:26.69 PR |