Section VIIINassau Track & Cross Country

Margot Rashba

Stony Brook · 2010–2014
42races
3wins
10events

Personal records


EventMarkMeetDate
3 Mile XC · Sunken Meadow State Park XC21:09.28Section XI Freshmen - Sophomore Championships2010-10-30
5K XC · Firemen's Field, Ridge NY XC19:57.63Tom Knipfing Memorial XC Invitational2013-10-04
5K XC · Indian Island, Riverhead XC20:04.91Westhampton Beach Cross Country Invitational2012-10-11
5K XC · Red Creek Park XC23:36.03Pecomic Invitational2011-09-15
5K XC · Sunken Meadow State Park XC21:14.00Section XI Sectional Championships2011-11-04
XC · Sunken Meadow State Park XC21:14.00Section XI Division XC Championships2012-10-23
1000m Indoor3:24.12Girls Crossover Meet D2014-01-05
1500m Outdoor4:54.61Section XI Individual Championships2014-05-30
3000m Outdoor10:46.67Section XI Individual Championships2014-05-30
800m Outdoor2:26.60Chris Urban & Brittany Walsh Invitational2014-05-13

Every race


Spring Track 2014

04/12 Suffolk Coaches Girls Track & Field Invitatio1500m #19 5:14.54
04/26 Smithtown Invitational1500m #10 5:08.38
05/02 Saint Anthony's Invitational1500m #21 5:04.58
05/13 Chris Urban & Brittany Walsh Invitational800m #2 2:26.60 PR
05/19 Girls Division Championship Meet3000m #5 10:48.46
05/19 Girls Division Championship Meet1500m #8 5:00.82
05/30 Section XI Individual Championships3000m #8 10:46.67 PR
05/30 Section XI Individual Championships1500m #6 4:54.61 PR
06/06 New York State Track & Field Championships3000m #24 11:00.44

Winter Track 2013–14

01/05 Girls Crossover Meet D1000m #5 3:24.12 PR

Cross Country 2013

Girls Championship standard5K XC #23 21:19.97
Girls standard combined results5K XC #3 21:19.97
09/28 Suffolk Coaches Invitational5K XC #18 21:31.94
10/04 Tom Knipfing Memorial XC Invitational5K XC #3 19:57.63 PR
10/10 Westhampton Beach Cross Country Invitational5K XC #4 20:24.75
11/02 Section XI Cross Country County Championships5K XC #1 21:33.74

Spring Track 2012

05/02 Saint Anthony's Invitational800m #25 2:29.82
05/02 Saint Anthony's Invitational1500m #38 5:15.63
05/22 Girls Division Championship Meet3000m #7 11:07.67

Winter Track 2012–13

12/03 Girls Crossover Meet A1000m #8 3:29.36
01/12 Jim Howard Meet1000m #19 3:29.94

Cross Country 2012

09/15 Jim Smith Invitational5K XC #5 21:49.91
09/29 Suffolk Coaches Invitational5K XC #28 21:32.61
10/05 Tom Knipfing Memorial XC Invitational5K XC #4 20:13.27
10/11 Westhampton Beach Cross Country Invitational5K XC #4 20:04.91 PR
10/23 Section XI Division XC ChampionshipsXC #54 21:14.00 PR
10/23 Section XI Division XC Championships5K XC #8 21:14.00 PR

Spring Track 2011

05/06 Saint Anthony's Invitational3000m #28 11:48.16
05/17 Longwood Freshmen - Sophomore Championships3000m #2 11:26.32
06/03 Section XI Individual Championships3000m #24 11:50.35

Cross Country 2011

09/15 Pecomic Invitational5K XC #14 23:36.03 PR
09/24 Suffolk Coaches XC Invitational5K XC #5 22:52.31
09/24 Suffolk Coaches XC InvitationalXC #68 22:52.31
10/01 Tom Knipfing Memorial XC Invitational5K XC #4 21:07.80
10/06 Westhampton Beach Cross Country Invitational5K XC #10 20:56.45
10/25 Section XI Division Championships5K XC #6 21:43.30
10/29 Section XI Freshmen - Sophomore Championships3 Mile XC #10 21:21.07
11/04 Section XI Sectional Championships5K XC #1 21:14.00 PR

Cross Country 2010

10/07 Westhampton Beach XC Invitational5K XC #13 21:58.86
10/26 Section XI Division Championships5K XC #12 22:37.80
10/30 Section XI Freshmen - Sophomore Championships3 Mile XC #10 21:09.28 PR
11/05 Section XI Sectional Championships5K XC #1 21:23.40