Section VIIINassau Track & Cross Country
Suffolk › Hauppauge

Luke Strand

Hauppauge · Class of 2019 · 2013–2019
64races
1wins
17events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC8:45.04Suffolk Coaches Invitational2015-09-26
1.5 Mile XC · Sunken Meadow State Park XC8:49.97Bob Pratt Cross Country Invitational2015-09-19
2.7 Mile XC · Sunken Meadow State Park XC17:15.76Section XI Freshmen - Sophomore Championships2015-10-30
5K XC · Firemen's Field, Ridge NY XC18:07.45Tom Knipfing - Goldberg Memorial XC Invitational2018-10-04
5K XC · Suffolk County XC21:07.83Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC17:52.50Section XI Division XC Championships2018-10-23
XC · Suffolk County XC21:07.83Section XI State Qualifiers2015-11-06
XC · Sunken Meadow State Park XC18:20.25Section XI Boys Division XC Championships2017-10-26
1000m Indoor3:05.90Boys Crossover Meet D2017-01-02
300m Indoor43.21Section XI Boys Crossover D2018-01-07
3200m Indoor10:26.12Section XI Boys Crossover B 22018-12-13
600m Indoor1:37.77Section XI Boys Crossover C 22018-12-19
100m Outdoor18.48Suffolk Coaches Meet2018-04-21
1600m Outdoor4:44.1047th Saint Anthony's Invitational2018-05-04
3000m Steeplechase Outdoor11:16.98Section XI Boys Division Championships2018-05-22
400m Outdoor59.10Suffolk Officials Meet2018-04-14
800m Outdoor2:10.07Massapequa Under the Lights2018-05-11

Every race

Spring Track 2019

04/13 Suffolk Coaches Meet1600m #30 4:45.55

Spring Track 2018

04/14 Suffolk Officials Meet1600m #24 4:54.04
04/14 Suffolk Officials Meet400m #51 59.10 PR
04/21 Suffolk Coaches Meet100m #73 18.48 PR
04/21 Suffolk Coaches Meet800m #20 2:12.31
04/28 Westhampton Beach Invitational800m #19 2:10.95
05/04 47th Saint Anthony's Invitational1600m #2 4:44.10 PR
05/11 Massapequa Under the Lights800m #13 2:10.07 PR
05/14 Chris Urban & Brittany Walsh Invitational3000m Steeplechase #6 11:24.20
05/22 Section XI Boys Division Championships3000m Steeplechase #9 11:16.98 PR

Winter Track 2018–19

12/09 Section XI Boys Crossover A3200m #2 10:37.01
12/13 Section XI Boys Crossover B 23200m #1 10:26.12 PR
12/13 Section XI Boys Crossover B 21600m #2 4:54.62
12/19 Section XI Boys Crossover C 2600m #11 1:37.77 PR
12/19 Section XI Boys Crossover C 21600m #2 4:54.01
12/22 Section XI Boys Crossover D1600m #2 4:47.97
01/05 Section XI Boys Crossover E3200m #8 10:44.33
01/05 Section XI Boys Crossover E1600m #5 5:00.37
01/19 Section XI Boys Indoor League Championships3200m #7 10:54.99
02/03 Section XI Boys Small School Championships3200m #5 10:35.60

Cross Country 2018

09/22 Bob Pratt Cross Country Invitational5K XC #34 18:32.29
09/29 Suffolk Coaches Invitational5K XC #11 18:00.51
10/04 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #7 18:07.45 PR
10/23 Section XI Division XC Championships5K XC #5 17:52.50 PR
11/02 Section XI State Qualifier Meet5K XC #27 17:56.85

Winter Track 2017–18

12/20 Section XI Boys Crossover C 23200m #2 10:51.35
01/07 Section XI Boys Crossover D300m #50 43.21 PR
01/07 Section XI Boys Crossover D3200m #7 10:47.03
01/14 Boys Crossover Meet E3200m #4 10:44.22
01/26 Section XI Boys Indoor League Championships3200m #5 10:50.25

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #25 18:56.82
10/06 Saint Anthony's Cross Country Invitational5K XC #106 19:12.80
10/06 Saint Anthony's Cross Country Invitational5K XC #107 19:11.41
10/26 Section XI Boys Division XC Championships5K XC #2 18:20.25 PR
10/26 Section XI Boys Division XC ChampionshipsXC #71 18:20.25 PR
11/03 Section XI State Qualifier Meet5K XC #63 18:50.91
11/03 Section XI State Qualifier MeetXC #84 18:50.91

Spring Track 2016

04/16 Suffolk Coaches Meet1600m #70 5:20.73
05/17 Longwood Frosh/Soph Championships1600m #36 5:15.93

Winter Track 2016–17

12/07 Section XI Boys Crossover A1600m #14 5:12.62
12/21 Section XI Boys Crossover C 21600m #16 5:14.42
01/02 Boys Crossover Meet D1000m #33 3:05.90 PR
01/14 Boys Crossover Meet E3200m #5 11:20.73
01/22 Section XI Boys Indoor League Championships3200m #12 11:04.57

Cross Country 2016

Bob Pratt Boys Results5K XC #42 19:47.81
09/24 Suffolk Coaches Invitational5K XC #61 19:18.35
10/08 Suffolk Officials XC Invitational5K XC #46 19:26.02
10/25 Section XI Boys Division XC Championships5K XC #5 18:47.59
10/25 Section XI Boys Division XC ChampionshipsXC #112 18:47.59
11/04 Section XI State Qualifier Meet5K XC #85 18:51.67
11/04 Section XI State Qualifier MeetXC #120 18:51.67

Winter Track 2015–16

12/13 Boys Crossover Meet B3200m #8 11:43.50
01/02 Boys Crossover Meet D3200m #17 11:49.19
01/15 Section XI Boys Frosh - Soph Championship1000m #20 3:17.44
01/17 Section XI Boys Last Chance Meet1000m #33 3:11.79

Cross Country 2015

09/19 Bob Pratt Cross Country Invitational1.5 Mile XC #22 8:49.97 PR
09/26 Suffolk Coaches Invitational1 Mile XC #25 8:45.04 PR
10/27 Section XI Division XC Championships5K XC #41 21:03.40
10/27 Section XI Division XC ChampionshipsXC #281 21:03.40
10/30 Section XI Freshmen - Sophomore Championships2.7 Mile XC #46 17:15.76 PR
11/06 Section XI State Qualifiers5K XC #148 21:07.83 PR
11/06 Section XI State QualifiersXC #241 21:07.83 PR

Cross Country 2014

10/16 2014 Section XI Modified Cross Country MeetXC #6 8:29.50

Cross Country 2013

10/17 2013 Section XI Modified Cross Country MeetXC #80 10:45.19