Section VIIINassau Track & Cross Country
Nassau › Cardinal Spellman

Luana Bowers

Cardinal Spellman · Class of 2015 · 2011–2014
8races
0wins
5events

Personal records

EventMarkMeetDate
2.5 Mile XC · Van Cortlandt Park XC20:56.7984th CHSAA Intersectional Xc Championship2013-11-09
5K XC · Sunken Meadow State Park XC31:06.41Suffolk Coaches Invitational2012-09-29
300m Indoor43.46Indoor Track & Field Championships2014-03-01
600m Indoor1:44.79Saint Anthony's Boys - Girls Developmental2014-12-06
Long Jump Indoor13-00.5086th Annual CHSAA Championships2013-02-17

Every race

Winter Track 2014–15

12/06 Saint Anthony's Boys - Girls Developmental600m #3 1:44.79 PR

Cross Country 2014

11/09 85th CHSAA Intersectional Xc Championship2.5 Mile XC #104 21:16.95

Winter Track 2013–14

03/01 Indoor Track & Field Championships300m #28 43.46 PR

Cross Country 2013

11/09 84th CHSAA Intersectional Xc Championship2.5 Mile XC #101 20:56.79 PR

Winter Track 2012–13

02/17 86th Annual CHSAA Championships600m #18 1:54.18
02/17 86th Annual CHSAA ChampionshipsLong Jump #20 13-00.50 PR

Cross Country 2012

09/29 Suffolk Coaches Invitational5K XC #135 31:06.41 PR

Winter Track 2011–12

01/21 Saint Anthony's Boys - Girls Developmental300m #16 47.98