Section VIIINassau Track & Cross Country
Suffolk › Commack

Lisa Pellegrino

Commack · Class of 2010 · 2006–2010
24races
1wins
10events

Personal records

EventMarkMeetDate
5K XC · Bethpage St. Pk. XC21:20.5Nassau Coaches Invitational2006-10-21
5K XC · Jim Smith Freshmen A Race XC22:00.61Suffolk Coaches Invitational2007-09-29
5K XC · Sunken Meadow State Park XC20:59.60Section XI Sectional Championships2009-11-06
XC XC20:16.402009 Nassau Coaches Invitational - Girls
1000m Indoor3:13.40Girls Cross Over C (Sec 11)2007-12-15
3000m Indoor11:18.24Art Mitchell Memorial Meet2008-01-16
300m Indoor49.67Section 11 Art Mitchell2010-01-02
600m Indoor1:46.50Girls Indoor Large and Small Championships 20072007-02-03
1500m Outdoor4:58.51Section XI Individual Championships2010-06-04
2000m Steeplechase Outdoor8:06.00Port Jefferson Steeplechase2008-04-22

Every race

Spring Track 2010

04/30 Saint Anthony's Invitational1500m #15 5:05.36
06/04 Section XI Individual Championships1500m #7 4:58.51 PR

Winter Track 2009–10

01/02 Section 11 Art Mitchell1500m #10 5:16.60
01/02 Section 11 Art Mitchell300m #36 49.67 PR
01/23 Girls League Championships1000m #4 3:14.24
02/01 Section XI Large School Championships1000m #6 3:16.86

Cross Country 2009

2009 Nassau Coaches Invitational - GirlsXC #4 20:16.40 PR
10/27 Section XI Division Championships 2009 - GIRLS Results5K XC #25 20:59.30
11/06 Section XI Sectional Championships5K XC #32 20:59.60 PR

Spring Track 2008

04/22 Port Jefferson Steeplechase2000m Steeplechase #9 8:06.00 PR
05/20 Longwood Frosh/Soph1500m #2 5:01.17
05/28 Girls Division Championship Meet1500m #8 4:59.28

Winter Track 2008–09

Girls Section XI 2008 League Championships1500m #5 5:05.90

Winter Track 2007–08

12/15 Girls Cross Over C (Sec 11)1000m #2 3:13.40 PR
01/16 Art Mitchell Memorial Meet3000m #8 11:18.24 PR
01/16 Art Mitchell Memorial Meet1500m #1 5:07.63

Cross Country 2007

Section XI Sectional Championships - 2007-11-02XC #33 21:30.34
09/29 Suffolk Coaches Invitational5K XC #11 22:00.61 PR
10/23 Sectiopn 11 Division ChampionshipsXC #5 22:06.72

Winter Track 2006–07

12/09 Girls Crossover b4600m #7 1:52.30
02/03 Girls Indoor Large and Small Championships 2007600m #9 1:46.50 PR

Cross Country 2006

2006 section XI SQ Girls XC Results5K XC #30 21:39.35
09/30 2006 Suffolk Coaches Girls XC Results5K XC #15 22:16.84
10/21 Nassau Coaches Invitational5K XC #14 21:20.5 PR