| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 16:17.0 | 2007-09-18 |
| 5K XC · Bethpage St. Pk. XC | 20:06.8 | 2006-11-04 |
| 5K XC · Jim Smith Freshmen A Race XC | 23:00.25 | 2007-09-29 |
| 5K XC · Wheatley HS XC | 21:58.3 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 17:14.0 | 2005-09-20 |
| 1000m Indoor | 3:15.5 | 2006-12-08 |
| 300m Indoor | 47.7 | 2005-12-13 |
| Mile Indoor | 5:30.00 | 2008-01-21 |
| 1500m Outdoor | 5:00.3 | 2007-05-23 |
| 3000m Outdoor | 10:59.2 | 2005-05-25 |
| 04/28 | Nassau Coaches Meet1500m | #2 | 5:01.1 |
| 05/15 | Conference IA1500m | #1 | 5:14.9 |
| 05/15 | Conference IA3000m | #3 | 11:26.0 |
| 05/23 | Class AAA County1500m | #3 | 5:00.3 PR |
| 12/11 | Crossover I Conferences 1&61000m | #3 | 3:17.6 |
| 12/11 | Crossover I Conferences 1&61500m | #4 | 5:15.7 |
| 12/21 | Friendship Games #11000m | #7 | 3:21.60 |
| 12/21 | Friendship Games #1Mile | #4 | 5:36.30 |
| 01/21 | Friendship Games ChampionshipsMile | #5 | 5:30.00 PR |
| 02/06 | Conference I1500m | #4 | 5:16.5 |
| 02/06 | Conference I3000m | #4 | 11:28.0 |
| 02/11 | State Qualifier1500m | #4 | 5:13.2 |
| 09/15 | Jim Smith Invitational5K XC | #7 | 22:08.90 |
| 09/18 | League Meet4K XC | #3 | 16:17.0 PR |
| 09/24 | League Meet4K XC | #1 | 17:07.0 |
| 09/29 | Suffolk Coaches Invitational5K XC | #30 | 23:00.25 PR |
| 10/01 | League Meet5K XC | #4 | 21:00.0 |
| 10/10 | League Meet 45K XC | #5 | 22:28.0 |
| 10/16 | League Meet 55K XC | #3 | 20:52.0 |
| 10/28 | Conference Championships5K XC | #9 | 20:50.1 |
| 11/03 | State Qualifier5K XC | #55 | 21:27.4 |
| 05/11 | Frosh/Soph Chanpionships3000m | #1 | 11:17.2 |
| 05/18 | Division 1A Championships1500m | #2 | 5:05.1 |
| 05/18 | Division 1A Championships3000m | #1 | 11:08.7 |
| 05/23 | Class AAA1500m | #4 | 5:12.12 |
| 12/08 | Crossover #11000m | #1 | 3:15.5 PR |
| 12/28 | Crossover Meet #23000m | #5 | 11:38.9 |
| 01/29 | Conference 11500m | #3 | 5:24.3 |
| 01/29 | Conference 13000m | #4 | 11:40.5 |
| 02/05 | Class A County1000m | #8 | 3:18.3 |
| 02/05 | Class A County1500m | #6 | 5:09.2 |
| 10/21 | Nassau Coaches Invitational5K XC | #6 | 20:16.2 |
| 11/04 | State Qualifier5K XC | #21 | 20:06.8 PR |
| 04/30 | Nassau Coaches Meet1500m | #1 | 5:17.00 |
| 04/30 | Nassau Coaches Meet3000m | #5 | 11:08.10 |
| 05/09 | Division IA Championships1500m | #4 | 5:09.9 |
| 05/12 | Frosh/Soph Championships1500m | #1 | 5:12.6 |
| 05/18 | Class AAA County1500m | #2 | 5:05.7 |
| 05/18 | Class AAA County3000m | #4 | 11:04.3 |
| 05/25 | State Qualifier1500m | #4 | 5:08.3 |
| 05/25 | State Qualifier3000m | #3 | 10:59.2 PR |
| 12/13 | Crossover Meet #21500m | #3 | 5:11.2 |
| 12/13 | Crossover Meet #2300m | #3 | 47.7 PR |
| 12/22 | Friendship Games #11000m | #10 | 3:16.80 |
| 12/22 | Friendship Games #1Mile | #2 | 5:42.90 |
| 09/14 | Wheatley Invitational5K XC | #1 | 21:58.3 PR |
| 09/20 | League Meet Week 1XC | #2 | 17:14.0 PR |
| 09/27 | League Meet Week 24K XC | #2 | 16:44.0 |
| 10/11 | League Meet Week 35K XC | #2 | 21:25.0 |
| 10/17 | League Meet Week 45K XC | #3 | 21:29.0 |
| 10/29 | Conference Championships5K XC | #4 | 20:29.9 |
| 10/31 | Frosh/Soph Championships5K XC | #2 | 21:07.1 |
| 11/05 | Individual Championships5K XC | #13 | 20:22.7 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #2 | 21:50.0 |
| 11/06 | State Qualifier5K XC | #14 | 20:29.1 |
| saresultsXC | 9:29.9 |
