Section VIIINassau Track & Cross Country

Liam Ward

Connetquot · Class of 2016 · 2012–2015
20races
0wins
8events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC10:35.34Bob Pratt Cross Country Invitational2012-09-22
2.8 Mile XC · Sunken Meadow State Park XC17:06.50Section XI Freshmen - Sophomore Championships2013-10-27
3 Mile XC · Sunken Meadow State Park XC22:42.00Section XI Freshmen - Sophomore Championships2012-10-27
5K XC · Sunken Meadow State Park XC18:47.51Suffolk Coaches Invitational2015-09-26
1000m Indoor3:04.36Section XI Boys Crossover E2015-01-13
600m Indoor1:38.79Section XI Boys Crossover A2014-12-10
1600m Outdoor5:18.23Suffolk Coaches Meet2014-04-19
800m Outdoor2:21.23Longwood Frosh/Soph Championships2014-05-13

Every race


Cross Country 2015

09/12 Jim Smith Invitational5K XC #24 19:34.36
09/19 Bob Pratt Cross Country Invitational5K XC #10 19:00.43
09/26 Suffolk Coaches Invitational5K XC #56 18:47.51 PR

Spring Track 2014

04/19 Suffolk Coaches Meet1600m #30 5:18.23 PR
05/13 Longwood Frosh/Soph Championships800m #25 2:21.23 PR

Winter Track 2014–15

12/10 Section XI Boys Crossover A600m #19 1:38.79 PR
12/17 Section XI Boys Crossover C600m #24 1:47.48
01/13 Section XI Boys Crossover E1000m #16 3:04.36 PR
01/25 Section XI Boys Indoor League Championships600m #24 1:42.55

Cross Country 2014

09/13 Jim Smith Invitational5K XC #66 20:11.89
09/27 Suffolk Coaches Invitational5K XC #84 20:10.74
10/21 Section XI Division XC Championships5K XC #12 19:15.34
10/31 Section XI Cross Country County Championships5K XC #87 18:41.25

Cross Country 2013

09/21 Jim Smith Invitational5K XC #73 21:20.78
09/28 Suffolk Coaches Invitational5K XC #78 20:53.79
10/22 Section XI Division XC Championships5K XC #48 19:37.57
10/27 Section XI Freshmen - Sophomore Championships2.8 Mile XC #27 17:06.50 PR

Cross Country 2012

09/22 Bob Pratt Cross Country Invitational1.5 Mile XC #74 10:35.34 PR
10/23 Section XI Division XC Championships5K XC #404 23:40.42
10/27 Section XI Freshmen - Sophomore Championships3 Mile XC #115 22:42.00 PR