Section VIIINassau Track & Cross Country
Suffolk › Southold

Liam O'Neil

Southold · Class of 2027 · 2023–2026
54races
0wins
10events

Personal records

EventMarkMeetDate
5K XC · Hampton Bays NY XC19:31.80Peconic Invitational2024-09-14
5K XC · Kings Park NY XC20:26.40Section XI State Qualifier Meet2024-11-06
5K XC · Ridge NY XC20:18.90Tom Knipfing Invitational2025-10-03
XC · Kings Park NY XC19:46.80Section XI Division Championships2024-10-25
XC · Ridge NY XC21:01.60Knipfing-Koretzki Memorial Cross Country Invitational2026-10-02
600m Indoor1:29.52Section XI BOYS League 5 Championship2026-01-18
Long Jump Indoor17-7.75Section XI BOYS League 5 Championship2026-01-18
110m Hurdles Outdoor18.98Section XI State Qualifer Day 12026-06-04
1500m Outdoor4:37.29Section XI State Qualifer Day 22026-06-05
800m Outdoor2:07.59East End Classic2025-05-17

Every race

Spring Track 2026

05/16 East End Classic110m Hurdles #2 21.47
05/16 East End Classic1500m #2 4:50.50
05/16 East End ClassicLong Jump #9 5.25
05/16 East End ClassicShot Put #18 7.13
05/29 Suffolk D County Championships110m Hurdles #3 19.13
05/29 Suffolk D County Championships1500m #2 4:40.94
06/04 Section XI State Qualifer Day 1110m Hurdles #3 18.98 PR
06/04 Section XI State Qualifer Day 1Shot Put #11 8.90
06/04 Section XI State Qualifer Day 1High Jump #10 1.62
06/05 Section XI State Qualifer Day 21500m #2 4:37.29 PR

Cross Country 2026

09/11 Jim Smith Invitational5K XC #29 21:56.26
10/02 Knipfing-Koretzki Memorial Cross Country InvitationalXC #63 21:01.60 PR

Spring Track 2025

05/17 East End Classic800m #2 2:07.59 PR
05/17 East End ClassicLong Jump #20 16-6.25
05/29 Suffolk 4B County Championships800m #2 2:08.63
06/06 Section XI State Qualifer800m #8 2:24.03

Winter Track 2025–26

11/29 Section XI BOYS Crossover ALong Jump #10 16-05.00
12/07 Section XI BOYS Crossover B (S3, S4)600m #5 1:32.19
12/07 Section XI BOYS Crossover B (S3, S4)600m #5 1:32.199
12/07 Section XI BOYS Crossover B (S3, S4)Long Jump #26 15-9
12/13 Section XI BOYS Crossover C (S3, S4)600m #3 1:31.50
12/13 Section XI BOYS Crossover C (S3, S4)600m #3 1:31.509
12/13 Section XI BOYS Crossover C (S3, S4)Long Jump #17 16-9.5
12/21 Section XI BOYS Crossover D (S3)600m #2 1:31.97
12/21 Section XI BOYS Crossover D (S3)600m #4 1:31.979
12/21 Section XI BOYS Crossover D (S3)Long Jump #17 17-01.50
01/18 Section XI BOYS League 5 Championship600m #5 1:29.52 PR
01/18 Section XI BOYS League 5 ChampionshipLong Jump #9 17-7.75 PR
02/01 Section XI BOYS Small School County Championships600m #2 1:30.92
02/01 Section XI BOYS Small School County Championships600m #8 1:30.929
02/01 Section XI BOYS Small School County ChampionshipsLong Jump #20 16-07.25
02/10 Section XI State Qualifer Meet Day 2600m #5 1:31.98
02/10 Section XI State Qualifer Meet Day 2600m #23 1:31.989

Cross Country 2025

09/06 Peconic Invitational5K XC #54 19:37.80
09/27 Suffolk Coaches Invitational5K XC #54 21:28.50
10/03 Tom Knipfing Invitational5K XC #38 20:18.90 PR
10/27 Section XI Division ChampionshipsXC #26 19:47.50

Spring Track 2024

05/11 East End Classic800m #4 2:19.91
05/11 East End ClassicLong Jump #4 15-01.00

Winter Track 2024–25

12/07 Section XI Boys Crossover B Meet 3600m #2 1:40.06
12/15 Section XI BOYS Crossover C Meet 3600m #4 1:43.97
12/21 Section XI BOYS Crossover D Meet 2600m #2 1:42.69
01/05 Section XI BOYS Crossover E Meet 3600m #3 1:42.14
01/05 Section XI BOYS Crossover E Meet 3Long Jump #11 15-01.50
01/12 BOYS Eli Acosta Meet (Leagues 3,4,5)600m #4 1:40.40
01/12 BOYS Eli Acosta Meet (Leagues 3,4,5)Long Jump 14-10.00
01/18 BOYS League Championships 5600m #4 1:41.30
01/18 BOYS League Championships 5Long Jump #14 15-5.75

Cross Country 2024

09/14 Peconic Invitational5K XC #32 19:31.80 PR
10/11 Suffolk Officials Invitational5K XC #78 22:12.40
10/25 Section XI Division ChampionshipsXC #24 19:46.80 PR
11/06 Section XI State Qualifier MeetXC #122 20:26.40 PR
11/06 Section XI State Qualifier Meet5K XC #10 20:26.40 PR

Cross Country 2023

11/03 Section XI State QualifierXC #14 21:09.76