| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 18:49.0 | 2007-09-18 |
| 5K XC · Bethpage St. Pk. XC | 23:16.0 | 2007-10-10 |
| 5K XC · Jim Smith Freshmen A Race XC | 26:05.18 | 2007-09-29 |
| XC · Bethpage St. Pk. XC | 25:08.9 | 2005-10-29 |
| 55m Hurdles Indoor | 9.60 | 2005-12-29 |
| 100m Hurdles Outdoor | 17.2 | 2006-04-29 |
| 400m Hurdles Outdoor | 74.4 | |
| Long Jump Outdoor | 12-11.75 |
| 05/29 | Class AA County100m Hurdles | #4 | 18.0 |
| 04/28 | Nassau Coaches Meet100m Hurdles | #7 | 17.4 |
| 05/15 | Conference IIIA100m Hurdles | #6 | 17.7 |
| 05/23 | Class AA County100m Hurdles | #7 | 18.0 |
| 09/18 | League Meet4K XC | #14 | 18:49.0 PR |
| 09/24 | League Meet4K XC | #7 | 18:49.0 |
| 09/29 | Suffolk Coaches Invitational5K XC | #50 | 26:05.18 PR |
| 10/01 | League Meet5K XC | #9 | 23:35.0 |
| 10/10 | League Meet 45K XC | #8 | 23:16.0 PR |
| Greenand Gold Results2006400m Hurdles | #3 | 74.4 PR | |
| 04/17 | Derrick Adkins Classic100m Hurdles | #4 | 17.4 |
| 04/29 | Nassau Coaches Meet100m Hurdles | #13 | 17.2 PR |
| 05/18 | Division 3A Championships100m Hurdles | #2 | 17.4 |
| 05/18 | Division 3A Championships400m Hurdles | #6 | 1:16.3 |
| 05/23 | Class AA Championships100m Hurdles | #5 | 17.47 |
| 12/13 | Crossover #155m Hurdles | #7 | 10.0 |
| 12/27 | Crossover Meet #255m Hurdles | #3 | 10.0 |
| 01/05 | Crossover #355m Hurdles | #8 | 10.0 |
| 01/09 | Friendship Games #255m Hurdles | #12 | 10.20 |
| 01/09 | Friendship Games #255m Hurdles | #2 | 9.90 |
| 01/18 | Conference 555m Hurdles | #5 | 9.9 |
| 2005Cougar Invitational Results100m Hurdles | #5 | 18.56 | |
| 2005Cougar Invitational ResultsLong Jump | #9 | 12-11.75 PR | |
| Greenand Gold Results100m Hurdles | #3 | 17.8 | |
| Seahawk Results05Long Jump | #3 | 12-3.75 | |
| 04/30 | Nassau Coaches Meet100m Hurdles | #10 | 17.80 |
| 05/09 | Division IIIA100m Hurdles | #4 | 17.7 |
| 05/12 | Frosh/Soph Championships100m Hurdles | #1 | 17.6 |
| 05/18 | Class AA County100m Hurdles | #7 | 17.3 |
| 12/22 | Friendship Games #155m Hurdles | #3 | 10.20 |
| 12/29 | Friendship Games #255m Hurdles | #2 | 9.60 PR |
| 10/06 | League Meet Week 35K XC | #27 | 26:23.0 |
| 10/17 | League Meet Week 45K XC | #7 | 26:01.3 |
| 10/29 | Conference ChampionshipsXC | #5 | 25:08.9 PR |
| 01/17 | Friendship Games #455m Hurdles | #2 | 9.70 |
| 01/17 | Friendship Games #455m Hurdles | #10 | 10.30 |
| 01/29 | Conference 455m Hurdles | #6 | 10.3 |
