Section VIIINassau Track & Cross Country

Laurel Koch

St. Anthony's · Class of 2011 · 2008–2010
10races
0wins
7events

Personal records


EventMarkMeetDate
2.5 Mile XC · Sunken Meadow State Park XC20:08.52NSCHSAA Sophomore Championships2008-10-15
2.5 Mile XC · Van Cortlandt Park XC21:50.2983rd CHSAA Intersectional Xc Championships2009-11-14
4K XC XC20:57.22St. Anthony's Invitational 2010 - GIRLS2010-10-02
5K XC · Sunken Meadow State Park XC29:38.89NSCHSAA League Championships2010-10-31
Triple Jump Indoor27-10.50Saint Anthony's Developmental Meet 32010-01-22
800m Outdoor2:44.72NSCHSAA League Championships2009-05-16
Long Jump Outdoor11-09.75Saint Anthony's Invitational2010-04-30

Every race


Spring Track 2010

04/30 Saint Anthony's InvitationalLong Jump #68 11-09.75 PR

Cross Country 2010

10/02 St. Anthony's Invitational 2010 - GIRLS4K XC #99 20:57.22 PR
10/31 NSCHSAA League Championships5K XC #87 29:38.89 PR

Spring Track 2009

05/16 NSCHSAA League Championships800m #13 2:44.72 PR

Winter Track 2009–10

01/22 Saint Anthony's Developmental Meet 3Triple Jump #4 27-10.50 PR

Cross Country 2009

10/10 Suffolk Officials XC Invitational5K XC #88 31:00.67
11/01 NSCHSAA Varsity Champs5K XC #82 29:13.69
11/14 83rd CHSAA Intersectional Xc Championships2.5 Mile XC #109 21:50.29 PR

Cross Country 2008

10/04 St. Anthony's Invitational5K XC #58 26:59.63
10/15 NSCHSAA Sophomore Championships2.5 Mile XC #25 20:08.52 PR