Section VIIINassau Track & Cross Country
Suffolk › Sachem East

Krystle Grygo

Sachem East · Class of 2011 · 2007–2011
24races
0wins
8events

Personal records

EventMarkMeetDate
5K XC · Sunken Meadow State Park XC21:52.40Section XI Sectional Championships2009-11-06
XC · Sunken Meadow State Park XC22:59.65Bob Pratt Cross Country Invitational2009-09-17
1000m Indoor3:29.98Jim Howard Meet2009-01-11
1500m Indoor5:24.56Girls League Championships2010-01-23
3000m Indoor11:45.66Section XI Large School Championships2010-02-01
55m Hurdles Indoor12.61Art Mitchell Class Meet2010-01-02
600m Indoor1:54.34Girls Crossover Meet B2008-12-09
2000m Steeplechase Outdoor8:14.71Port Jefferson Steeplechase Invitational2011-04-20

Every race

Spring Track 2011

04/20 Port Jefferson Steeplechase Invitational2000m Steeplechase #10 8:14.71 PR
05/06 Saint Anthony's Invitational2000m Steeplechase #18 8:16.39
05/24 Girls Division Championship Meet2000m Steeplechase #18 9:00.39

Spring Track 2010

03/31 Port Jefferson Steeplechase Invitational2000m Steeplechase #8 8:17.25
04/30 Saint Anthony's Invitational2000m Steeplechase #20 8:30.69
05/24 Girls Division Championship Meet2000m Steeplechase #14 8:46.01

Cross Country 2010

09/25 Suffolk Coaches XC Invitational5K XC #63 25:32.67
10/26 Section XI Division Championships5K XC #114 23:42.50

Spring Track 2009

04/04 Girls' Suffolk Coaches Meet1500m #15 5:36.97

Winter Track 2009–10

01/02 Art Mitchell Class Meet55m Hurdles #47 12.61 PR
01/23 Girls League Championships1500m #5 5:24.56 PR
02/01 Section XI Large School Championships3000m #18 11:45.66 PR

Cross Country 2009

09/17 Bob Pratt Cross Country InvitationalXC #73 22:59.65 PR
09/17 Bob Pratt Cross Country Invitational5K XC #37 22:59.65 PR
10/27 Section XI Division Championships 2009 - GIRLS Results5K XC #9 22:31.10
11/06 Section XI Sectional Championships5K XC #53 21:52.40 PR

Winter Track 2008–09

12/07 Sec. 11 Girls Cross Over A600m #6 1:56.15
12/09 Girls Crossover Meet B600m #8 1:54.34 PR
12/20 Girls Crossover Meet C1500m #7 5:25.81
01/11 Jim Howard Meet1000m #24 3:29.98 PR
01/11 Jim Howard Meet3000m #10 11:48.93
01/30 Girls Large School Championships3000m #18 11:46.91
01/30 Girls Large School Championships1500m #20 5:45.10

Cross Country 2007

10/23 Sectiopn 11 Division ChampionshipsXC #49 25:16.16