Section VIIINassau Track & Cross Country

Krista Cook

East Islip · Class of 2015 · 2011–2015
43races
0wins
11events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC11:31.54Jim Smith Invitational2011-09-17
3 Mile XC · Sunken Meadow State Park XC26:25.68Section XI Freshmen - Sophomore Championships2011-10-29
5K XC · Firemen's Field, Ridge NY XC25:54.90Tom Knipfing Memorial XC Invitational2012-10-05
5K XC · Red Creek Park XC29:15.98Peconic Invitational2013-09-12
5K XC · Sunken Meadow State Park XC26:31.16Section XI Division XC Championships2014-10-21
55m Hurdles Indoor11.17Section XI Girls Indoor League Championships2015-01-24
600m Indoor1:59.67Section XI Girls Crossover C2014-12-21
100m Hurdles Outdoor19.93Smithtown Invitational2013-04-27
2000m Steeplechase Outdoor10:23.47Saint Anthony's Invitational2015-05-01
400m Outdoor1:09.82Massapequa Under the Lights2015-05-08
400m Hurdles Outdoor78.46Hewlett Bulldog Invitational2015-05-16

Every race


Spring Track 2015

04/25 Westhampton Beach Invitational400m Hurdles #10 1:22.78
04/25 Westhampton Beach Invitational400m #20 71.61
05/01 Saint Anthony's Invitational2000m Steeplechase #29 10:23.47 PR
05/08 Massapequa Under the Lights400m #20 1:09.82 PR
05/16 Hewlett Bulldog Invitational400m Hurdles #4 78.46 PR

Spring Track 2014

03/29 Lindy Relays400m Hurdles #29 1:25.07
03/29 Lindy Relays100m Hurdles #26 20.86
04/12 Suffolk Coaches Girls Track & Field Invitatio400m Hurdles #26 1:22.48
04/12 Suffolk Coaches Girls Track & Field Invitatio100m Hurdles #29 20.58

Winter Track 2014–15

12/21 Section XI Girls Crossover C600m #15 1:59.67 PR
01/20 Girls Crossover Meet D55m Hurdles #41 11.42
01/24 Section XI Girls Indoor League Championships55m Hurdles #21 11.17 PR

Cross Country 2014

09/13 Jim Smith Invitational5K XC #81 27:33.99
09/20 Bob Pratt Cross Country Invitational5K XC #69 27:09.88
10/21 Section XI Division XC Championships5K XC #46 26:31.16 PR

Spring Track 2013

04/27 Smithtown Invitational100m Hurdles #36 19.93 PR
04/27 Smithtown Invitational400m Hurdles #27 1:23.76

Winter Track 2013–14

12/14 Girls Crossover Meet B55m Hurdles #22 11.44
01/05 Girls Crossover Meet D55m Hurdles #25 11.60
01/26 Section XI Girls Indoor League Championships55m Hurdles #18 11.23

Cross Country 2013

09/12 Peconic Invitational5K XC #121 29:15.98 PR
09/28 Suffolk Coaches Invitational5K XC #79 28:03.20
10/04 Tom Knipfing Memorial XC Invitational5K XC #96 26:57.61
10/27 Section XI Freshmen - Sophomore Championships5K XC #9 27:02.42

Spring Track 2012

03/31 Lindenhust Relays100m Hurdles #25 22.20
04/28 Smithtown Invitational400m Hurdles #27 1:25.84

Winter Track 2012–13

12/03 Girls Crossover Meet A55m Hurdles #19 11.89
12/16 Girls Crossover Meet C55m Hurdles #18 12.04
01/12 Jim Howard Meet55m Hurdles #30 11.73
01/26 Section XI Girls Indoor League Championships55m Hurdles #20 11.59

Cross Country 2012

09/15 Jim Smith Invitational5K XC #80 27:59.14
09/29 Suffolk Coaches Invitational5K XC #107 26:40.22
10/05 Tom Knipfing Memorial XC Invitational5K XC #84 25:54.90 PR
10/13 Suffolk Officials XC Invitational5K XC #46 26:58.95
10/23 Section XI Division XC Championships5K XC #197 26:47.59

Winter Track 2011–12

12/04 Girls Crossover Meet A55m Hurdles #17 12.01
01/03 Girls Crossover Meet D55m Hurdles #57 11.88
01/08 Jim Howard Meet55m Hurdles #47 12.15
01/28 Section XI Girls Indoor League Championships55m Hurdles #12 11.45

Cross Country 2011

09/17 Jim Smith Invitational1.5 Mile XC #102 11:31.54 PR
09/24 Suffolk Coaches XC Invitational1.5 Mile XC #34 11:48.10
10/25 Section XI Division Championships5K XC #220 27:24.02
10/29 Section XI Freshmen - Sophomore Championships3 Mile XC #48 26:25.68 PR