| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 17:23.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 20:21.1 | 2006-11-04 |
| 5K XC · Wheatley HS XC | 20:56.1 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 16:27.1 | 2005-09-20 |
| 1000m Indoor | 3:07.20 | 2005-12-22 |
| 300m Indoor | 47.6 | 2006-12-27 |
| 400m Indoor | 1:06.1 | 2007-01-04 |
| 600m Indoor | 1:43.6 | 2005-12-27 |
| Mile Indoor | 5:40.40 | 2004-12-30 |
| 1500m Outdoor | 5:01.1 | |
| 800m Outdoor | 2:23.0 | 2005-05-18 |
| Greenand Gold Results20061500m | #1 | 5:01.3 | |
| 04/29 | Nassau Coaches Meet1500m | #6 | 5:07.7 |
| 05/17 | Division 1B Championships1500m | #3 | 5:21.9 |
| 12/13 | Crossover #11000m | #2 | 3:15.0 |
| 12/27 | Crossover Meet #2300m | #10 | 47.6 PR |
| 01/04 | Crossover #3400m | #13 | 1:06.1 PR |
| 01/09 | Friendship Games #21000m | #4 | 3:10.90 |
| 01/15 | Friendship Games #31000m | #2 | 3:07.50 |
| 01/18 | Conference 21000m | #3 | 3:17.2 |
| 02/05 | Class A County1000m | #3 | 3:09.8 |
| 02/12 | State Qualifier1000m | #5 | 3:07.6 |
| 11/04 | State Qualifier5K XC | #24 | 20:21.1 PR |
| Greenand Gold Results1500m | #1 | 5:01.1 PR | |
| 04/30 | Nassau Coaches Meet1500m | #1 | 5:08.90 |
| 05/10 | Division IB Championships1500m | #3 | 5:16.7 |
| 05/10 | Division IB Championships800m | #1 | 2:29.3 |
| 05/12 | Frosh/Soph Championships800m | #1 | 2:24.9 |
| 05/18 | Class AAA County800m | #4 | 2:23.0 PR |
| 12/22 | Friendship Games #11000m | #4 | 3:07.20 PR |
| 12/27 | Crossover Meet #2 (2,3,5)600m | #1 | 1:43.6 PR |
| 12/29 | Friendship Games #21000m | #5 | 3:09.70 |
| 09/14 | Wheatley Invitational5K XC | #2 | 20:56.1 PR |
| 09/20 | League Meet Week 1XC | #2 | 16:27.1 PR |
| 09/27 | League Meet Week 24K XC | #6 | 17:23.0 PR |
| 10/11 | League Meet Week 35K XC | #10 | 21:34.0 |
| 10/17 | League Meet Week 45K XC | #5 | 21:38.0 |
| 10/24 | League Meet # 55K XC | #6 | 21:17.0 |
| 10/29 | Conference Championships5K XC | #8 | 20:47.5 |
| 11/05 | Individual Championships5K XC | #37 | 21:10.7 |
| 01/10 | Crossover #6800m | #3 | 2:28.4 |
| 12/10 | Crossover Meet #11000m | #2 | 3:20.3 |
| 12/23 | Friendship Games #11000m | #1 | 3:15.10 |
| 12/30 | Friendship Games #21000m | #5 | 3:09.40 |
| 12/30 | Friendship Games #2Mile | #1 | 5:40.40 PR |
| 01/12 | Friendship Games #31000m | #4 | 3:11.10 |
| 01/29 | Conference 2600m | #2 | 1:46.5 |
| 02/10 | Class A County1000m | #4 | 3:11.0 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #7 | 20:37.8 |
| 11/06 | State Qualifier5K XC | #16 | 20:36.3 |
