| Event | Mark | Date |
|---|---|---|
| 5K XC XC | 15:46.60 | 2004-10-30 |
| 1600m Outdoor | 4:16.27 | 2004-06-06 |
| 3000m Steeplechase Outdoor | 9:40.00 | 2004-06-06 |
| 3200m Outdoor | 9:14.56 | 2004-05-28 |
| 800m Outdoor | 1:56.90 | 2004-06-06 |
| 04/17 | Suffolk Coaches Meet3000m Steeplechase | #1 | 9:49.00 |
| 05/18 | Section XI Boys Team Championships800m | #2 | 1:57.22 |
| 05/18 | Section XI Boys Team Championships1600m | #1 | 4:20.50 |
| 05/18 | Section XI Boys Team Championships3200m | #1 | 9:28.34 |
| 05/28 | Section XI Individual Championships3200m | #1 | 9:14.56 PR |
| 06/06 | Suffolk County Boys800m | #5 | 1:56.90 PR |
| 06/06 | Suffolk County Boys1600m | #1 | 4:16.27 PR |
| 06/06 | Suffolk County Boys3200m | #1 | 9:20.00 |
| 06/06 | Suffolk County Boys3000m Steeplechase | #1 | 9:40.00 PR |
| 10/30 | Section XI Cross Country5K XC | #1 | 15:46.60 PR |