Section VIIINassau Track & Cross Country

Kenneth Walshak

St. Anthony's · Class of 2010 · 2006–2010
34races
7wins
9events

Personal records


EventMarkMeetDate
1.5 Mile XC XC8:30.69NSCHSAA Boys League XC Results in Excel2006-10-29
2.5 Mile XC · Boys 1 Mile Run CC Middle School (about.9) XC14:26.59St. Anthony's Invitational2007-10-06
2.5 Mile XC · Sunken Meadow State Park XC13:01.25Saint Anthony's Cross Country Invitational2009-10-02
2.5 Mile XC · Van Cortlandt Park XC12:55.9183rd CHSAA Intersectional Xc Championships2009-11-14
5K XC · Vinny Abrahams Freshmen A Race XC18:40.87Suffolk Coaches Invitational2007-09-29
XC · Sunken Meadow State Park XC16:43.95Bob Pratt Cross Country Invitational2009-09-17
3200m Indoor9:33.57Saint Anthony's Developmental Meet 22009-12-18
1600m Outdoor4:33.91Suffolk Coaches Meet2009-04-18
3000m Steeplechase Outdoor9:35.15Saint Anthony's Invitational2010-04-30

Every race


Spring Track 2010

04/30 Saint Anthony's Invitational3000m Steeplechase #1 9:35.15 PR
05/16 League Championships3000m Steeplechase #1 9:48.97
05/16 League Championships3200m #2 9:44.50

Spring Track 2009

04/07 Port Jefferson Steeplechase Invitational3000m Steeplechase #1 10:05.03
04/18 Suffolk Coaches Meet1600m #7 4:33.91 PR
05/01 Saint Anthony's Invitational3200m #3 9:35.60
05/16 NSCHSAA League Championships3000m Steeplechase #2 9:39.40
05/16 NSCHSAA League Championships3200m #3 9:39.45

Winter Track 2009–10

12/12 Saint Anthony's Developmental Meet 13200m #2 10:00.06
12/18 Saint Anthony's Developmental Meet 23200m #1 9:33.57 PR
12/22 2009 NSCHSAA Christmas Classic1600m #2 4:34.55
01/22 Saint Anthony's Developmental Meet 31600m #2 4:34.64
02/07 NSCHSAA Indoor League Championships3200m #2 9:40.58
02/07 NSCHSAA Indoor League Championships1600m #4 4:38.73

Cross Country 2009

09/17 Bob Pratt Cross Country InvitationalXC #3 16:43.95 PR
10/02 Saint Anthony's Cross Country Invitational2.5 Mile XC #2 13:01.25 PR
11/01 NSCHSAA Varsity Champs5K XC #2 180.2
11/14 83rd CHSAA Intersectional Xc Championships2.5 Mile XC #1 12:55.91 PR

Spring Track 2008

04/19 Suffolk Coaches Meet3200m #1 10:11.85
05/06 NSCHSAA Boys Freshmen - Sophomore Championsh3200m #3 10:22.80
05/18 NSCHSAA League Championships3200m #6 9:59.99

Winter Track 2008–09

12/22 NSCHSAA Christmas Classic1600m #4 4:49.90

Cross Country 2008

09/13 Jim Smith Invitational5K XC #4 18:05.32
10/04 St. Anthony's Invitational5K XC #9 168.4
10/26 NSCHSAA League Championships5K XC #4 169.1
11/08 CHSAA Intersectionals2.5 Mile XC #13 13:35.04

Spring Track 2007

04/10 NSCHSAA Easter Classic3200m #6 11:36.50

Cross Country 2007

09/15 Jim Smith InvitationalXC #6 18:31.81
09/29 Suffolk Coaches Invitational5K XC #6 18:40.87 PR
10/06 St. Anthony's Invitational2.5 Mile XC #1 14:26.59 PR
10/17 boys Sophomore NSCHSAA results2.5 Mile XC #3 14:06.51

Winter Track 2006–07

01/15 NSCHSAA Frosh Soph Championships3200m #2 11:20.30

Cross Country 2006

09/30 2006 Suffolk Coaches Boys XC Results1.5 Mile XC #12 8:30.78
10/29 NSCHSAA Boys League XC Results in Excel1.5 Mile XC #14 8:30.69 PR