| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 17:11.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 19:31.6 | 2006-11-04 |
| XC · Bethpage St. Pk. XC | 16:56.0 | 2005-09-20 |
| 1500m Outdoor | 4:54.7 | 2007-05-14 |
| 3000m Outdoor | 10:35.92 | 2006-06-09 |
| 800m Outdoor | 2:46.2 | 2005-05-10 |
| 04/28 | Nassau Coaches Meet1500m | #1 | 4:55.3 |
| 05/14 | Conference IVB1500m | #1 | 4:54.7 PR |
| 05/14 | Conference IVB3000m | #2 | 11:35.5 |
| 05/22 | Class A County3000m | #5 | 10:55.1 |
| 05/23 | Class A County1500m | #2 | 5:02.3 |
| 04/29 | Nassau Coaches Meet1500m | #5 | 5:07.1 |
| 05/17 | Division 4B Championships1500m | #1 | 5:03.1 |
| 05/17 | Division 4B Championships3000m | #2 | 11:09.9 |
| 05/23 | Class A Championships1500m | #4 | 5:02.26 |
| 06/09 | New York State Track & Field Championships3000m | #20 | 10:35.92 PR |
| 12/08 | Crossover #11500m | #7 | 5:06.3 |
| 12/27 | Crossover Meet #23000m | #2 | 11:01.0 |
| 01/16 | Conference 63000m | #3 | 10:51.2 |
| 02/04 | Class B County3000m | #5 | 10:56.6 |
| 02/12 | State Qualifier1500m | #7 | 5:08.4 |
| 10/21 | Nassau Coaches Invitational5K XC | #1 | 20:21.6 |
| 11/04 | State Qualifier5K XC | #7 | 19:31.6 PR |
| 04/30 | Nassau Coaches Meet1500m | #3 | 5:17.40 |
| 05/10 | Division IVB1500m | #1 | 5:15.2 |
| 05/10 | Division IVB800m | #4 | 2:46.2 PR |
| 05/12 | Frosh/Soph Championships3000m | #2 | 12:06.5 |
| 05/18 | Class A County1500m | #5 | 5:22.2 |
| 05/18 | Class A County3000m | #4 | 11:36.1 |
| 09/20 | League Meet Week 1XC | #2 | 16:56.0 PR |
| 09/27 | League Meet Week 24K XC | #2 | 17:11.0 PR |
| 10/11 | League Meet Week 35K XC | #4 | 22:05.4 |
| 10/17 | League Meet Week 45K XC | #1 | 21:38.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #4 | 21:28.6 |
| 10/24 | League Meet # 55K XC | #1 | 23:29.0 |
| 10/29 | Conference Championships5K XC | #6 | 20:46.9 |
| 11/05 | Individual Championships5K XC | #18 | 20:40.6 |
| 05/27 | State Qualifier3000m | #11 | 11:50.6 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #8 | 21:36.8 |
