Section VIIINassau Track & Cross Country

Katharina Ross

Port Jefferson · Class of 2012 · 2008–2012
86races
6wins
10events

Personal records


EventMarkMeetDate
5K XC · Sunken Meadow State Park XC22:37.30Section XI Sectional Championships2011-11-04
XC · Sunken Meadow State Park XC24:19.14Suffolk Officials XC Invitational2010-10-09
300m Indoor46.27Girls Crossover Meet B2011-12-12
55m Indoor7.97Girls League Championships2010-01-23
600m Indoor1:51.79Girls Crossover Meet D2012-01-03
Long Jump Indoor16-11.50Long Island Elite Track Invitational2011-02-26
100m Outdoor13.71Girls' Suffolk Coaches Meet2010-04-10
3000m Outdoor12:44.02Longwood Frosh/Soph Championships2010-05-21
400m Outdoor62.50Saint Anthony's Invitational2011-05-06
Triple Jump Outdoor35-06.75Saint Anthony's Invitational2012-05-02

Every race


Spring Track 2012

05/02 Saint Anthony's InvitationalTriple Jump #9 35-06.75 PR
05/22 Girls Division Championship MeetLong Jump #5 5.13m
05/22 Girls Division Championship MeetTriple Jump #4 10.62m

Spring Track 2011

04/02 Lindy RelaysLong Jump #3 15-05.00
04/02 Lindy RelaysTriple Jump #7 33-11.50
05/06 Saint Anthony's InvitationalTriple Jump #12 34-06.75
05/06 Saint Anthony's Invitational400m #10 62.50 PR
05/24 Girls Division Championship MeetLong Jump #3 5.03m
05/24 Girls Division Championship MeetTriple Jump #1 10.67m
06/03 Section XI Individual ChampionshipsLong Jump 16-10.00
06/03 Section XI Individual ChampionshipsTriple Jump #8 10.79m

Winter Track 2011–12

12/04 Girls Crossover Meet A55m #5 8.26
12/04 Girls Crossover Meet ATriple Jump #3 32-07.25
12/12 Girls Crossover Meet B300m #7 46.27 PR
12/12 Girls Crossover Meet BLong Jump #3 15-03.25
12/18 Girls Crossover Meet C55m #11 8.14
12/18 Girls Crossover Meet CTriple Jump #1 34-02.50
01/03 Girls Crossover Meet D600m #19 1:51.79 PR
01/28 Section XI Girls Indoor League ChampionshipsLong Jump #2 15-10.00
01/28 Section XI Girls Indoor League ChampionshipsTriple Jump #1 33-07.50
02/06 Section XI Small School ChampionshipsLong Jump #3 16-03.75
02/06 Section XI Small School ChampionshipsTriple Jump #2 33-09.50

Cross Country 2011

09/17 Jim Smith Invitational5K XC #31 23:48.96
09/24 Suffolk Coaches XC Invitational5K XC #61 24:32.93
09/24 Suffolk Coaches XC InvitationalXC #166 24:32.93
10/15 Suffolk Officials XC Invitational5K XC #27 23:55.55
10/25 Section XI Division Championships5K XC #29 22:54.90
11/04 Section XI Sectional Championships5K XC #9 22:37.30 PR

Spring Track 2010

04/10 Girls' Suffolk Coaches Meet100m #6 13.71 PR
04/30 Saint Anthony's InvitationalTriple Jump #19 34-00.00
04/30 Saint Anthony's InvitationalLong Jump #25 15-09.50
05/21 Longwood Frosh/Soph Championships400m #7 1:03.67
05/21 Longwood Frosh/Soph Championships3000m #11 12:44.02 PR
05/21 Longwood Frosh/Soph ChampionshipsTriple Jump #5 33-07.00
05/24 Girls Division Championship MeetLong Jump #8 4.71m
05/24 Girls Division Championship MeetTriple Jump #3 10.52m
06/04 Section XI Individual ChampionshipsLong Jump #13 5.13m
06/04 Section XI Individual ChampionshipsTriple Jump #8 10.82m

Winter Track 2010–11

12/16 Girls Crossover Meet B300m #5 46.88
12/16 Girls Crossover Meet B55m #6 8.22
01/02 Girls Crossover Meet C55m #6 8.13
01/02 Girls Crossover Meet CLong Jump #1 16-04.75
01/02 Girls Crossover Meet CTriple Jump #2 33-01.00
01/05 Girls Crossover Meet DLong Jump #8 15-04.75
01/15 Jim Howard Meet55m #3 8.03
01/15 Jim Howard MeetTriple Jump #3 33-09.75
01/15 Jim Howard MeetLong Jump #2 15-09.50
02/05 Section XI Large School Championships55m #14 8.03
02/05 Section XI Large School ChampionshipsLong Jump #4 16-04.00
02/05 Section XI Large School ChampionshipsTriple Jump #3 35-04.25
02/12 Section XI Indoor Track State QualifierTriple Jump #4 35-05.50
02/26 Long Island Elite Track InvitationalLong Jump #7 16-11.50 PR
02/26 Long Island Elite Track InvitationalTriple Jump #7 34-08.00

Cross Country 2010

Jim Smith Invitational 2010 - GIRLS5K XC #21 25:00.94
09/16 Bob Pratt Cross Country InvitationalXC #126 24:40.78
09/16 Bob Pratt Cross Country Invitational5K XC #61 24:40.78
10/09 Suffolk Officials XC InvitationalXC #32 24:19.14 PR
10/26 Section XI Division Championships5K XC #29 23:34.40
11/05 Section XI Sectional Championships5K XC #6 23:12.60

Spring Track 2009

04/04 Girls' Suffolk Coaches MeetLong Jump #2 14-06.25
05/19 Longwood Frosh/Soph Championships400m #10 1:05.00
05/19 Longwood Frosh/Soph ChampionshipsLong Jump #3 15-06.50
05/19 Longwood Frosh/Soph ChampionshipsTriple Jump #6 33-02.50
05/26 Girls Division Championship MeetLong Jump #1 5.05m
05/26 Girls Division Championship MeetTriple Jump #11 9.81m
06/05 Section XI Individual ChampionshipsLong Jump #12 4.91m
06/05 Section XI Individual ChampionshipsTriple Jump #11 10.35m

Winter Track 2009–10

01/12 Girls Crossover Meet D55m #21 8.26
01/23 Girls League Championships55m #4 7.97 PR
01/23 Girls League Championships55m #5 8.06
01/23 Girls League ChampionshipsLong Jump #3 15-07.50
01/23 Girls League ChampionshipsTriple Jump #1 32-06.25

Cross Country 2009

09/26 Suffolk Coaches XC Invitational5K XC #57 25:50.37
10/10 Suffolk Officials XC Invitational5K XC #24 23:40.73
10/27 Section XI Division Championships 2009 - GIRLS Results5K XC #54 24:17.10
11/06 Section XI Sectional Championships5K XC #4 23:21.60

Winter Track 2008–09

12/07 Sec. 11 Girls Cross Over A300m #16 49.87
12/07 Sec. 11 Girls Cross Over ALong Jump #3 14-05.50
12/09 Girls Crossover Meet B55m #10 8.42
12/09 Girls Crossover Meet BLong Jump #6 13-10.50
12/20 Girls Crossover Meet C55m #10 8.10
12/20 Girls Crossover Meet C300m #8 47.15
12/20 Girls Crossover Meet CLong Jump #4 14-00.00
01/11 Jim Howard Meet55m #31 8.42
01/11 Jim Howard Meet300m #31 49.05
01/31 Girls Small School Online EntriesLong Jump #11 14-05.50