Section VIIINassau Track & Cross Country

Justin Rajab

Longwood · Class of 2020 · 2014–2023
49races
4wins
16events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC9:07.56Saint Anthony's Cross Country Invitational2016-09-30
2.8 Mile XC · Sunken Meadow State Park XC16:27.16Section XI Freshmen - Sophomore Championships2017-10-28
5K XC · Bethpage State Park XC19:37.49Nassau Coaches 51st Annual Cross Country Invitational2017-10-07
5K XC · Firemen's Field, Ridge NY XC17:38.23Tom Knipfing - Goldberg Memorial XC Invitational2018-10-04
5K XC · Sunken Meadow State Park XC17:40.76Jim Smith Invitational2019-09-14
6.2K XC · Stony Brook NY XC22:48.50Stony Brook University XC Meet2023-09-02
6K XC · Stony Brook NY XC21:52.90Stony Brook University Cross Country Meet2022-09-03
8K XC · Brookville NY XC29:03.50NEC Cross Country Championships2023-10-28
XC XC8:30.932014 Section XI Modified Cross Country Meet2014-10-16
1000m Indoor2:50.13Section XI Boys Last Chance Meet2019-01-27
1600m Indoor4:44.35Section XI Boys Last Chance Meet2020-01-25
300m Indoor42.50Section XI Boys Crossover B 12018-12-12
3200m Indoor10:17.61Section XI Boys Indoor League Championships2020-01-17
600m Indoor1:30.60Section XI Boys Crossover B 12019-12-13
1500m Outdoor4:18.13Stony Brook Snowflake Classic2022-03-19
800m Outdoor2:09.29Longwood Track Classic2019-04-06

Every race


Cross Country 2023

09/02 Stony Brook University XC Meet6.2K XC #57 22:48.50 PR
10/28 NEC Cross Country Championships8K XC #62 29:03.50 PR

Spring Track 2022

03/19 Stony Brook Snowflake Classic1500m #7 4:18.13 PR

Cross Country 2022

09/03 Stony Brook University Cross Country Meet6K XC #48 21:52.90 PR

Spring Track 2019

04/06 Longwood Track Classic800m #19 2:09.29 PR
04/06 Longwood Track Classic3200m #7 10:46.68
04/13 Suffolk Coaches Meet1600m #31 4:45.79

Winter Track 2019–20

12/07 Section XI Boys Crossover A1600m #1 4:46.44
12/13 Section XI Boys Crossover B 1600m #1 1:30.60 PR
12/18 Section XI Boys Crossover C3200m #3 10:19.51
12/22 Section XI Boys Crossover D600m #5 1:30.82
01/04 Section XI Boys Crossover E3200m #1 10:18.18
01/17 Section XI Boys Indoor League Championships3200m #3 10:17.61 PR
01/25 Section XI Boys Last Chance Meet1600m #3 4:44.35 PR

Cross Country 2019

09/14 Jim Smith Invitational5K XC #4 17:40.76 PR
11/08 Section XI State Qualifier Meet5K XC #16 17:28.01

Spring Track 2018

04/21 Suffolk Coaches Meet1600m #18 5:09.56
04/28 Westhampton Beach Invitational800m #4 2:20.09
05/12 North Shore Invitational800m #48 2:15.45
05/15 Longwood Freshmen/Sophomore Meet1600m #14 4:59.22

Winter Track 2018–19

12/09 Section XI Boys Crossover A1000m #7 2:57.36
12/12 Section XI Boys Crossover B 1600m #11 1:35.47
12/12 Section XI Boys Crossover B 1300m #31 42.50 PR
12/19 Section XI Boys Crossover C 21000m #15 2:58.71
12/22 Section XI Boys Crossover D1600m #13 4:59.40
01/05 Section XI Boys Crossover E3200m #5 10:45.29
01/27 Section XI Boys Last Chance Meet1000m #15 2:50.13 PR

Cross Country 2018

Jim Smith Results - Boys5K XC #19 19:18.91
09/29 Suffolk Coaches Invitational5K XC #28 18:45.80
10/04 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #1 17:38.23 PR
10/23 Section XI Division XC Championships5K XC #30 18:28.57
11/02 Section XI State Qualifier Meet5K XC #64 18:38.77

Winter Track 2017–18

12/19 Section XI Boys Crossover C 11000m #26 3:02.50
01/07 Section XI Boys Crossover D300m #79 44.66
01/14 Boys Crossover Meet E1000m #7 3:01.05

Cross Country 2017

09/09 Jim Smith Invitational5K XC #42 21:10.12
09/28 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #88 20:40.80
10/07 Nassau Coaches 51st Annual Cross Country Invitational5K XC #11 19:37.49 PR
10/14 Suffolk Officials XC Invitational5K XC #49 19:58.84
10/28 Section XI Freshmen - Sophomore Championships2.8 Mile XC #21 16:27.16 PR
11/03 Section XI State Qualifier Meet5K XC #123 20:15.00
11/03 Section XI State Qualifier MeetXC #192 20:15.00

Winter Track 2016–17

01/14 Boys Crossover Meet E1000m #17 3:20.06
01/22 Section XI Boys Indoor League Championships1000m #23 3:12.88

Cross Country 2016

09/10 Jim Smith Invitational1.5 Mile XC #106 9:47.03
09/30 Saint Anthony's Cross Country Invitational1.5 Mile XC #55 9:07.56 PR
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #27 20:36.75

Cross Country 2015

10/15 2015 Section XI Modified Cross Country MeetXC #11 9:20.84

Cross Country 2014

10/16 2014 Section XI Modified Cross Country MeetXC #30 8:30.93 PR