Section VIIINassau Track & Cross Country

Julie Laudenschlager

West Islip · Class of 2012 · 2008–2012
50races
4wins
10events

Personal records


EventMarkMeetDate
1.5 Mile XC XC10:27.54Jim Smith Invitational2008-09-13
2.5 Mile XC · Sunken Meadow State Park XC16:50.54Saint Anthony's Cross Country Invitational2009-10-02
3 Mile XC · Sunken Meadow State Park XC21:56.40Suffolk Frosh-Soph Champs2008-10-25
4K XC XC17:02.01St. Anthony's Invitational 2010 - GIRLS2010-10-02
5K XC · Sunken Meadow State Park XC20:30.20Section XI Sectional Championships2011-11-04
XC · Sunken Meadow State Park XC21:50.24Saint Anthony's Cross Country Invitational2011-10-01
1000m Indoor3:30.41Section 11 Art Mitchell2010-01-02
1500m Outdoor4:53.81Westhampton Beach Invitational2012-04-28
2000m Steeplechase Outdoor8:47.41Port Jefferson Steeplechase Invitational2010-03-31
3000m Outdoor10:37.66Westhampton Beach Invitational2012-04-28

Every race


Spring Track 2012

04/14 Girls' Suffolk Coaches Meet1500m #8 4:56.20
04/14 Girls' Suffolk Coaches Meet3000m #2 10:48.61
04/28 Westhampton Beach Invitational1500m #3 4:53.81 PR
04/28 Westhampton Beach Invitational3000m #1 10:37.66 PR
05/22 Girls Division Championship Meet3000m #11 10:59.62
05/22 Girls Division Championship Meet1500m #9 4:54.91

Spring Track 2011

06/03 Section XI Individual Championships3000m #7 10:40.10

Winter Track 2011–12

12/04 Girls Crossover Meet A3000m #2 10:59.28
12/12 Girls Crossover Meet B1500m #6 5:12.07
01/03 Girls Crossover Meet D3000m #7 11:25.72
01/03 Girls Crossover Meet D1500m #13 5:19.23
01/08 Jim Howard Meet3000m #4 10:59.36
01/28 Section XI Girls Indoor League Championships3000m #7 11:23.54

Cross Country 2011

09/17 Jim Smith Invitational5K XC #5 21:30.79
10/01 Saint Anthony's Cross Country Invitational5K XC #12 21:50.24 PR
10/01 Saint Anthony's Cross Country InvitationalXC #46 21:50.24 PR
10/25 Section XI Division Championships5K XC #8 20:58.70
11/04 Section XI Sectional Championships5K XC #19 20:30.20 PR

Spring Track 2010

03/31 Port Jefferson Steeplechase Invitational2000m Steeplechase #14 8:47.41 PR
04/10 Girls' Suffolk Coaches Meet1500m #1 5:27.20
04/10 Girls' Suffolk Coaches Meet3000m #4 11:20.00
04/24 Westhampton Beach Invitational1500m #2 5:05.85
04/24 Westhampton Beach Invitational3000m #3 11:06.20
05/21 Longwood Frosh/Soph Championships3000m #1 11:00.07
05/24 Girls Division Championship Meet3000m #1 11:06.32
06/04 Section XI Individual Championships3000m #9 10:53.04

Winter Track 2010–11

01/15 Jim Howard Meet1500m #3 5:25.11

Cross Country 2010

Jim Smith Invitational 2010 - GIRLS5K XC #5 23:12.24
09/25 Suffolk Coaches XC Invitational5K XC #8 22:09.81
10/02 St. Anthony's Invitational 2010 - GIRLS4K XC #15 17:02.01 PR
10/26 Section XI Division Championships5K XC #116 23:45.50
11/05 Section XI Sectional Championships5K XC #43 21:34.40

Spring Track 2009

04/04 Girls' Suffolk Coaches Meet3000m #9 12:07.33
04/25 Westhampton Beach Invitational1500m #2 5:24.88
04/25 Westhampton Beach Invitational3000m #6 11:26.04
05/19 Longwood Frosh/Soph Championships3000m #8 11:20.70

Winter Track 2009–10

01/02 Section 11 Art Mitchell1000m #6 3:30.41 PR
01/23 Girls League Championships3000m #6 11:41.00
02/01 Section XI Large School Championships3000m #15 11:35.99

Cross Country 2009

09/17 Bob Pratt Cross Country InvitationalXC #65 22:41.31
09/17 Bob Pratt Cross Country Invitational5K XC #32 22:41.31
10/02 Saint Anthony's Cross Country Invitational2.5 Mile XC #16 16:50.54 PR
10/27 Section XI Division Championships 2009 - GIRLS Results5K XC #36 21:16.20
10/31 Sec. 11 Frosh/Soph Champs3 Mile XC #3 19:56.90
11/06 Section XI Sectional Championships5K XC #25 20:39.40

Winter Track 2008–09

12/20 Girls Crossover Meet C3000m #6 12:13.60

Cross Country 2008

09/13 Jim Smith Invitational1.5 Mile XC #44 10:27.54 PR
10/04 Suffolk PAL Invitational5K XC #16 23:14.39
10/25 Suffolk Frosh-Soph Champs3 Mile XC #35 21:56.40 PR
10/31 Section 11 Championships5K XC #78 23:45.69