Section VIIINassau Track & Cross Country

Juan Lasso

Westhampton Beach · Class of 2019 · 2015–2018
45races
11wins
12events

Personal records


EventMarkMeetDate
5K XC · Firemen's Field, Ridge NY XC16:57.64Tom Knipfing - Goldberg Memorial XC Invitational2018-10-04
5K XC · Red Creek Park XC18:00.50Westhampton Beach Cross Country Invitational2017-10-05
5K XC · Sunken Meadow State Park XC17:24.47Section XI Division XC Championships2018-10-23
XC · Sunken Meadow State Park XC19:30.28Section XI Boys Division XC Championships2017-10-26
1000m Indoor2:32.58Long Island Elite Track Invitational2018-02-24
600m Indoor1:26.28Boys Crossover Meet E2018-01-14
High Jump Indoor5-03.00Section XI Boys Crossover C 22016-12-21
1600m Outdoor4:17.3347th Saint Anthony's Invitational2018-05-04
2000m Steeplechase Outdoor6:39.83Port Jefferson Steeplechase Invitational2017-04-12
3000m Steeplechase Outdoor10:48.50Suffolk Officials Meet2018-04-14
3200m Outdoor9:57.08Section XI Boys Division Championships2018-05-22
800m Outdoor1:54.80Section XI State Qualifier Championships2018-06-01

Every race


Spring Track 2018

04/14 Suffolk Officials Meet3000m Steeplechase #4 10:48.50 PR
04/28 Westhampton Beach Invitational1600m #1 4:23.27
04/28 Westhampton Beach Invitational3200m #5 9:58.18
05/04 47th Saint Anthony's Invitational1600m #5 4:17.33 PR
05/22 Section XI Boys Division Championships800m #1 1:56.58
05/22 Section XI Boys Division Championships3200m #2 9:57.08 PR
06/01 Section XI State Qualifier Championships800m #2 1:54.80 PR
06/01 Section XI State Qualifier Championships1600m #21 4:45.06

Cross Country 2018

Jim Smith Results - Boys5K XC #5 17:39.33
09/22 Bob Pratt Cross Country Invitational5K XC #10 17:50.46
09/29 Suffolk Coaches Invitational5K XC #8 17:46.61
10/04 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #1 16:57.64 PR
10/04 Westhampton Beach Cross Country Invitational5K XC #2 19:21.52
10/23 Section XI Division XC Championships5K XC #3 17:24.47 PR
11/02 Section XI State Qualifier Meet5K XC #5 17:46.48

Spring Track 2017

04/12 Port Jefferson Steeplechase Invitational2000m Steeplechase #5 6:39.83 PR

Winter Track 2017–18

12/20 Section XI Boys Crossover C 21600m #1 4:42.25
01/07 Section XI Boys Crossover D3200m #1 10:26.62
01/14 Boys Crossover Meet E600m #1 1:26.28 PR
01/14 Boys Crossover Meet E1600m #1 4:43.26
01/26 Section XI Boys Indoor League Championships1600m #1 4:31.77
01/27 Section XI Boys Last Chance Meet1000m #1 2:36.07
02/12 Section XI Indoor State Qualifier Meet1000m #2 2:33.29
02/24 Long Island Elite Track Invitational1000m #4 2:32.58 PR

Cross Country 2017

09/09 Jim Smith Invitational5K XC #3 18:13.88
09/14 Peconic Invitational5K XC #8 19:29.94
10/05 Westhampton Beach Cross Country Invitational5K XC #1 18:00.50 PR
10/14 Suffolk Officials XC Invitational5K XC #2 17:56.62
10/26 Section XI Boys Division XC Championships5K XC #29 19:30.28 PR
10/26 Section XI Boys Division XC ChampionshipsXC #226 19:30.28 PR
11/03 Section XI State Qualifier Meet5K XC #9 18:20.36
11/03 Section XI State Qualifier MeetXC #51 18:20.36

Spring Track 2016

04/30 Westhampton Beach Invitational1600m #11 4:46.89
05/13 68th Suffolk County Relays1600m #3 4:43.26
05/17 Longwood Frosh/Soph Championships1600m #3 4:49.43

Winter Track 2016–17

12/21 Section XI Boys Crossover C 21600m #3 4:51.13
12/21 Section XI Boys Crossover C 2High Jump #5 5-03.00 PR
01/14 Boys Crossover Meet E1600m #2 4:44.96
01/22 Section XI Boys Indoor League Championships1600m #1 4:44.73
01/29 Section XI Boys Last Chance Meet1600m #2 4:42.36
02/04 Section XI Boys Small School Championships1600m #6 4:42.87
02/21 Long Island Elite Track Invitational1600m #4 4:46.16

Winter Track 2015–16

12/09 Section XI Boys Crossover A1600m #19 5:16.18
01/02 Boys Crossover Meet D1600m #44 5:17.77
01/05 Boys Crossover Meet E1000m #26 3:05.45