Section VIIINassau Track & Cross Country
Suffolk › Center Moriches

Joseph Luongo

Center Moriches · Class of 2020 · 2015–2019
90races
4wins
20events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC8:43.20Suffolk Coaches Invitational2015-09-26
1.5 Mile XC · Red Creek Park XC9:10.46Peconic Invitational2016-09-15
1.5 Mile XC · Sunken Meadow State Park XC8:37.72Suffolk Officials XC Invitational2015-10-10
2.7 Mile XC · Sunken Meadow State Park XC17:07.31Section XI Freshmen - Sophomore Championships2015-10-30
2.8 Mile XC · Sunken Meadow State Park XC16:16.36Section XI Freshmen - Sophomore Championships2017-10-28
5K XC · Firemen's Field, Ridge NY XC18:25.84Tom Knipfing - Goldberg Memorial XC Invitational2017-09-28
5K XC · Red Creek Park XC21:28.65Westhampton Beach Cross Country Invitational2017-10-05
5K XC · Suffolk County XC20:31.38Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC19:18.14Bob Pratt Cross Country Invitational2017-09-16
XC · Suffolk County XC20:31.38Section XI State Qualifiers2015-11-06
XC · Sunken Meadow State Park XC19:50.30Section XI Boys Division XC Championships2016-10-25
1600m Indoor5:41.08Boys Crossover Meet C2015-12-19
55m Indoor6.97Section XI Boys Crossover C 12018-12-18
55m Hurdles Indoor10.54Section XI Boys Crossover C 22017-12-20
Triple Jump Indoor42-11.25Section XI Boys Crossover D2019-12-22
100m Outdoor11.71Section XI Boys Division Championships2018-05-22
2000m Steeplechase Outdoor7:49.48Port Jefferson Steeplechase Invitational2017-04-12
400m Outdoor54.63Bob Pratt Memorial Track & Field Invitational2018-04-28
400m Hurdles Outdoor1:04.01Section XI Boys Division Championships2018-05-22
800m Outdoor2:28.35Westhampton Beach Invitational2016-04-30

Every race

Winter Track 2019–20

12/07 Section XI Boys Crossover A55m #12 7.38
12/07 Section XI Boys Crossover ATriple Jump #3 39-04.25
12/13 Section XI Boys Crossover B 1Triple Jump #1 42-05.50
12/22 Section XI Boys Crossover DTriple Jump #1 42-11.25 PR
01/04 Section XI Boys Crossover ETriple Jump #1 41-10.00
01/17 Section XI Boys Indoor League ChampionshipsTriple Jump #2 41-10.25
01/25 Section XI Boys Last Chance MeetTriple Jump #2 42-05.00
02/01 Section XI Boys Small School ChampionshipsTriple Jump #6 42-01.25

Spring Track 2018

04/14 Suffolk Officials Meet100m #12 12.35
04/28 Bob Pratt Memorial Track & Field Invitational400m #8 54.63 PR
04/28 Bob Pratt Memorial Track & Field InvitationalTriple Jump #8 39-03.25
05/15 Longwood Freshmen/Sophomore Meet100m #10 12.28
05/15 Longwood Freshmen/Sophomore MeetTriple Jump #8 40-02.50
05/22 Section XI Boys Division Championships100m #7 11.71 PR
05/22 Section XI Boys Division Championships400m Hurdles #9 1:04.01 PR
05/22 Section XI Boys Division ChampionshipsTriple Jump #5 12.63m
06/01 Section XI State Qualifier ChampionshipsTriple Jump #13 12.75m

Winter Track 2018–19

12/09 Section XI Boys Crossover A55m #2 7.06
12/09 Section XI Boys Crossover A55m #3 7.03
12/09 Section XI Boys Crossover ATriple Jump #2 40-01.50
12/13 Section XI Boys Crossover B 2Triple Jump #1 40-08.50
12/18 Section XI Boys Crossover C 155m #5 6.98
12/18 Section XI Boys Crossover C 155m #4 6.97 PR
12/18 Section XI Boys Crossover C 1Triple Jump #2 41-06.00

Cross Country 2018

09/13 Peconic Invitational5K XC #49 22:05.28
09/22 Bob Pratt Cross Country Invitational5K XC #114 20:00.81
10/04 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #18 18:47.27
10/23 Section XI Division XC Championships5K XC #11 19:33.29
11/02 Section XI State Qualifier Meet5K XC #13 19:48.44

Spring Track 2017

04/12 Port Jefferson Steeplechase Invitational2000m Steeplechase #7 7:49.48 PR
04/12 Port Jefferson Steeplechase InvitationalTriple Jump #6 38-10.50

Winter Track 2017–18

12/20 Section XI Boys Crossover C 255m Hurdles #17 10.54 PR
12/20 Section XI Boys Crossover C 255m #8 7.23
01/07 Section XI Boys Crossover D55m #20 7.46
01/07 Section XI Boys Crossover DTriple Jump #7 38-00.00
01/14 Boys Crossover Meet E55m #16 7.28
01/14 Boys Crossover Meet ETriple Jump #3 38-03.00
01/17 Section XI Boys Frosh - Soph ChampionshipTriple Jump #7 38-04.75
01/20 Section XI Boys Indoor League Championships55m #5 7.20
01/20 Section XI Boys Indoor League Championships55m #5 7.19
01/20 Section XI Boys Indoor League ChampionshipsTriple Jump #6 38-04.75
01/27 Section XI Boys Last Chance Meet55m #21 8.26
01/27 Section XI Boys Last Chance MeetTriple Jump #3 39-01.25

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #38 19:18.14 PR
09/23 Suffolk Coaches Invitational5K XC #57 20:29.54
09/28 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #10 18:25.84 PR
10/05 Westhampton Beach Cross Country Invitational5K XC #38 21:28.65 PR
10/26 Section XI Boys Division XC Championships5K XC #10 21:29.61
10/26 Section XI Boys Division XC ChampionshipsXC #488 21:29.61
10/28 Section XI Freshmen - Sophomore Championships2.8 Mile XC #15 16:16.36 PR
11/03 Section XI State Qualifier Meet5K XC #20 21:26.68
11/03 Section XI State Qualifier MeetXC #232 21:26.68

Spring Track 2016

04/16 Suffolk Coaches Meet2000m Steeplechase #24 8:28.65
04/16 Suffolk Coaches MeetTriple Jump #9 33-11.00
04/30 Westhampton Beach Invitational800m #6 2:28.35 PR
04/30 Westhampton Beach InvitationalTriple Jump #2 33-11.00
05/14 East End ClassicBoys 800 - F/S #4 02:29.0
05/14 East End ClassicBoys 200 - F/S #3 26.9
05/17 Longwood Frosh/Soph Championships2000m Steeplechase #13 8:18.02

Winter Track 2016–17

12/14 Section XI Boys Crossover A2Triple Jump #7 35-05.25
12/21 Section XI Boys Crossover C 255m #14 7.38
12/21 Section XI Boys Crossover C 2Triple Jump #6 36-05.00
01/14 Boys Crossover Meet E55m #29 7.51
01/14 Boys Crossover Meet ETriple Jump #7 36-08.00
01/20 Section XI Boys Frosh - Soph Championship55m #13 7.39
01/20 Section XI Boys Frosh - Soph ChampionshipTriple Jump #2 36-08.00
01/22 Section XI Boys Indoor League Championships55m #9 7.29
01/22 Section XI Boys Indoor League ChampionshipsTriple Jump #7 36-10.50
01/29 Section XI Boys Last Chance MeetTriple Jump #14 36-06.75
02/04 Section XI Boys Small School ChampionshipsTriple Jump #17 37-07.00

Cross Country 2016

Bob Pratt Boys Results1.5 Mile XC #27 8:42.11
09/10 Jim Smith Invitational1.5 Mile XC #30 8:45.84
09/15 Peconic Invitational1.5 Mile XC #4 9:10.46 PR
09/24 Suffolk Coaches Invitational5K XC #86 20:28.00
10/25 Section XI Boys Division XC Championships5K XC #18 19:50.30 PR
10/25 Section XI Boys Division XC ChampionshipsXC #202 19:50.30 PR
11/04 Section XI State Qualifier Meet5K XC #15 19:51.53
11/04 Section XI State Qualifier MeetXC #191 19:51.53

Winter Track 2015–16

12/19 Boys Crossover Meet C1600m #45 5:41.08 PR
01/05 Boys Crossover Meet ETriple Jump #10 32-05.50
01/15 Section XI Boys Frosh - Soph ChampionshipTriple Jump #7 32-06.25

Cross Country 2015

09/12 Jim Smith Invitational1.5 Mile XC #29 8:51.71
09/17 Peconic Invitational1.5 Mile XC #8 9:19.37
09/26 Suffolk Coaches Invitational1 Mile XC #27 8:43.20 PR
10/10 Suffolk Officials XC Invitational1.5 Mile XC #15 8:37.72 PR
10/27 Section XI Division XC Championships5K XC #19 20:45.15
10/27 Section XI Division XC ChampionshipsXC #262 20:45.15
10/30 Section XI Freshmen - Sophomore Championships2.7 Mile XC #39 17:07.31 PR
11/06 Section XI State Qualifiers5K XC #20 20:31.38 PR
11/06 Section XI State QualifiersXC #215 20:31.38 PR