Section VIIINassau Track & Cross Country
Suffolk › Patchogue-Medford

John McDonald

Patchogue-Medford · Class of 2012 · 2008–2011
7races
0wins
4events

Personal records

EventMarkMeetDate
1.5 Mile XC XC10:26.17Jim Smith Invitational2008-09-13
5K XC · Sunken Meadow State Park XC21:23.78Section XI Division Championships2010-10-26
600m Indoor1:41.28Section 11 Frosh/Soph Champs2010-01-09
400m Outdoor58.65Longwood Frosh/Soph Championships2010-05-20

Every race

Cross Country 2011

10/15 Suffolk Officials XC Invitational5K XC #84 23:35.56

Spring Track 2010

05/20 Longwood Frosh/Soph Championships400m #20 58.65 PR

Cross Country 2010

10/26 Section XI Division Championships5K XC #150 21:23.78 PR

Winter Track 2009–10

01/09 Section 11 Frosh/Soph Champs600m #19 1:41.28 PR

Cross Country 2008

09/13 Jim Smith Invitational1.5 Mile XC #195 10:26.17 PR
10/04 Suffolk PAL Invitational5K XC #190 23:14.62
10/21 Section XI Division Championships5K XC #288 22:30.73