Section VIIINassau Track & Cross Country

John Lanka

Chaminade · Class of 2015 · 2011–2014
15races
0wins
6events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC8:45.14Saint Anthony's Cross Country Invitational2011-10-01
2.5 Mile XC · Sunken Meadow State Park XC15:55.42NSCHSAA Sophomore Championships2012-10-17
2.5 Mile XC · Van Cortlandt Park XC15:32.6484th CHSAA Intersectional Xc Championship2013-11-09
5K XC · Bethpage State Park XC21:47.91Nassau Coaches Cross Country Invitational2014-10-18
5K XC · Sunken Meadow State Park XC19:46.50NSCHSAA League Championships2013-10-27
1600m Outdoor5:35.30Boys Freshmen - Sophomore Championships2012-05-01

Every race


Cross Country 2014

10/18 Nassau Coaches Cross Country Invitational5K XC #71 21:47.91 PR
10/26 NSCHSAA League Championships5K XC #44 20:04.11
11/09 85th CHSAA Intersectional Xc Championship2.5 Mile XC #38 16:03.37

Cross Country 2013

09/28 Suffolk Coaches Invitational5K XC #87 19:58.27
10/27 NSCHSAA League Championships5K XC #37 19:46.50 PR
11/09 84th CHSAA Intersectional Xc Championship2.5 Mile XC #22 15:32.64 PR

Spring Track 2012

04/10 NSCHSAA Easter Classic1600m #17 5:37.90
05/01 Boys Freshmen - Sophomore Championships1600m #13 5:35.30 PR

Cross Country 2012

09/29 Suffolk Coaches Invitational5K XC #47 20:26.86
10/06 Saint Anthony's Cross Country Invitational5K XC #33 20:17.38
10/17 NSCHSAA Sophomore Championships2.5 Mile XC #39 15:55.42 PR
10/28 NSCHSAA League Championships5K XC #74 20:18.25
11/10 83rd CHSAA Intersectional Xc Championship2.5 Mile XC #48 16:30.29

Cross Country 2011

10/01 Saint Anthony's Cross Country Invitational1.5 Mile XC #9 8:45.14 PR
10/30 NSCHSAA League Championships1.5 Mile XC #8 8:51.25