Section VIIINassau Track & Cross Country
Suffolk › Mount Sinai

John Lamparter

Mount Sinai · Class of 2020 · 2016–2019
35races
0wins
13events

Personal records

EventMarkMeetDate
1 Mile XC · Red Creek Park XC10:56.99Westhampton Beach Cross Country Invitational2016-10-06
1 Mile XC · Sunken Meadow State Park XC9:25.70Suffolk Coaches Invitational2016-09-24
1.5 Mile XC · Red Creek Park XC10:01.60Peconic Invitational2016-09-15
1.5 Mile XC · Sunken Meadow State Park XC9:43.03Suffolk Officials XC Invitational2016-10-08
1.7 Mile XC · Firemen's Field, Ridge NY XC11:04.76Tom Knipfing Memorial XC Invitational2016-10-30
5K XC · Firemen's Field, Ridge NY XC22:43.04Tom Knipfing - Goldberg Memorial XC Invitational2018-10-04
5K XC · Red Creek Park XC28:03.02Peconic Invitational2018-09-13
5K XC · Sunken Meadow State Park XC21:49.00Suffolk Officials XC Invitational2018-10-13
300m Indoor44.65Section XI Boys Crossover A2018-12-09
55m Indoor7.53Section XI Boys Crossover A2016-12-07
55m Hurdles Indoor11.13Section XI Boys Crossover D2018-12-22
110m Hurdles Outdoor21.66Suffolk Coaches Meet2019-04-13
400m Hurdles Outdoor77.34Suffolk Coaches Meet2019-04-13

Every race

Spring Track 2019

04/13 Suffolk Coaches Meet110m Hurdles #29 21.66 PR
04/13 Suffolk Coaches Meet400m Hurdles #21 77.34 PR

Cross Country 2019

09/14 Jim Smith Invitational5K XC #112 29:08.73

Spring Track 2018

04/14 Suffolk Officials Meet110m Hurdles #45 22.45

Winter Track 2018–19

12/09 Section XI Boys Crossover A55m Hurdles #26 11.73
12/09 Section XI Boys Crossover A300m #28 44.65 PR
12/12 Section XI Boys Crossover B 155m Hurdles #33 11.69
12/19 Section XI Boys Crossover C 255m Hurdles #22 11.28
12/19 Section XI Boys Crossover C 2300m #34 45.21
12/22 Section XI Boys Crossover D55m Hurdles #28 11.13 PR

Cross Country 2018

Jim Smith Results - Boys5K XC #130 27:02.60
09/13 Peconic Invitational5K XC #100 28:03.02 PR
09/22 Bob Pratt Cross Country Invitational5K XC #163 24:27.95
09/29 Suffolk Coaches Invitational5K XC #215 25:23.95
10/04 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #61 22:43.04 PR
10/13 Suffolk Officials XC Invitational5K XC #48 21:49.00 PR
10/23 Section XI Division XC Championships5K XC #322 25:01.85

Spring Track 2017

04/08 Suffolk Officials Meet400m Hurdles #79 78.17

Winter Track 2017–18

12/19 Section XI Boys Crossover C 155m Hurdles #31 11.90
01/14 Boys Crossover Meet E55m Hurdles #21 11.46

Cross Country 2017

09/09 Jim Smith Invitational5K XC #132 25:50.96
09/16 Bob Pratt Cross Country Invitational5K XC #167 25:36.91
09/23 Suffolk Coaches Invitational5K XC #106 24:02.48
09/28 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #94 23:51.90
10/14 Suffolk Officials XC Invitational5K XC #45 25:23.14

Winter Track 2016–17

12/07 Section XI Boys Crossover A55m #28 7.53 PR
12/20 Section XI Boys Crossover C 155m Hurdles #32 11.92
01/02 Boys Crossover Meet D55m Hurdles #43 11.97

Cross Country 2016

09/10 Jim Smith Invitational1.5 Mile XC #101 9:43.11
09/15 Peconic Invitational1.5 Mile XC #18 10:01.60 PR
09/24 Suffolk Coaches Invitational1 Mile XC #50 9:25.70 PR
10/06 Westhampton Beach Cross Country Invitational1 Mile XC #16 10:56.99 PR
10/08 Suffolk Officials XC Invitational1.5 Mile XC #59 9:43.03 PR
10/25 Section XI Boys Division XC Championships5K XC #349 24:23.15
10/30 Tom Knipfing Memorial XC Invitational1.7 Mile XC #27 11:04.76 PR