Section VIIINassau Track & Cross Country
Suffolk › Smithtown West

John Cuff

Smithtown West · Class of 2019 · 2015–2019
45races
1wins
10events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC8:24.46Suffolk Coaches Invitational2015-09-26
1.5 Mile XC · Sunken Meadow State Park XC8:24.89Jim Smith Invitational2015-09-12
2.7 Mile XC · Sunken Meadow State Park XC16:37.03Section XI Freshmen - Sophomore Championships2015-10-30
5K XC · Sunken Meadow State Park XC17:11.33Section XI Boys Division XC Championships2017-10-26
XC · Sunken Meadow State Park XC17:11.33Section XI Boys Division XC Championships2017-10-26
1000m Indoor2:44.83Section XI Boys Last Chance Meet2019-01-27
600m Indoor1:31.04Section XI Boys Crossover B 22018-12-13
1600m Outdoor4:31.00Section XI State Qualifier Championships2018-06-01
3200m Outdoor9:42.91Section XI State Qualifier Championships2018-06-01
Long Jump Outdoor15-02.00Don Scott Memorial Relays2018-05-18

Every race

Spring Track 2019

04/13 Suffolk Coaches Meet1600m #11 4:35.88

Spring Track 2018

04/28 Bob Pratt Memorial Track & Field Invitational3200m #6 9:59.12
05/04 47th Saint Anthony's Invitational1600m #28 4:31.97
05/18 Don Scott Memorial Relays1600m #1 4:31.48
05/18 Don Scott Memorial RelaysLong Jump #6 15-02.00 PR
05/22 Section XI Boys Division Championships3200m #5 9:45.39
05/22 Section XI Boys Division Championships1600m #8 4:35.73
06/01 Section XI State Qualifier Championships3200m #5 9:42.91 PR
06/01 Section XI State Qualifier Championships1600m #16 4:31.00 PR

Winter Track 2018–19

12/13 Section XI Boys Crossover B 2600m #7 1:31.04 PR
12/22 Section XI Boys Crossover D1000m #3 2:47.37
01/27 Section XI Boys Last Chance Meet1000m #6 2:44.83 PR
02/01 Section XI Boys Large School Championships1600m #5 4:36.34
02/23 Long Island Elite Track Invitational3200m #3 10:17.69

Cross Country 2018

09/22 Bob Pratt Cross Country Invitational5K XC #10 17:24.00
10/23 Section XI Division XC Championships5K XC #6 17:16.08
11/02 Section XI State Qualifier Meet5K XC #10 17:11.85

Spring Track 2017

04/08 Suffolk Officials Meet1600m #6 4:45.78

Winter Track 2017–18

12/20 Section XI Boys Crossover C 21600m #8 4:47.44
01/07 Section XI Boys Crossover D1000m #5 2:47.59
01/20 Section XI Boys Indoor League Championships3200m #5 9:58.61
02/12 Section XI Indoor State Qualifier Meet3200m #6 9:51.27
02/12 Section XI Indoor State Qualifier Meet1600m 4:34.81

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #9 17:50.94
10/26 Section XI Boys Division XC Championships5K XC #15 17:11.33 PR
10/26 Section XI Boys Division XC ChampionshipsXC #18 17:11.33 PR
11/03 Section XI State Qualifier Meet5K XC #12 17:13.49
11/03 Section XI State Qualifier MeetXC #14 17:13.49

Spring Track 2016

04/30 Bob Pratt Memorial Track & Field Invitational1600m #23 5:15.10
05/17 Longwood Frosh/Soph Championships1600m #37 5:16.47

Winter Track 2016–17

12/14 Section XI Boys Crossover A21000m #9 3:01.25
01/02 Boys Crossover Meet D1600m #15 5:00.70
01/22 Section XI Boys Indoor League Championships1000m #7 2:51.33
02/04 Section XI Boys Large School Championships1600m #16 4:49.56

Cross Country 2016

Bob Pratt Boys Results5K XC #30 20:02.48
09/30 Saint Anthony's Cross Country Invitational5K XC #27 20:10.04
10/25 Section XI Boys Division XC Championships5K XC #120 20:47.45

Winter Track 2015–16

12/11 Section XI Boys Crossover A1000m #27 3:12.49
12/13 Boys Crossover Meet B1000m #31 3:10.35
01/02 Boys Crossover Meet D1600m #40 5:27.80
01/15 Section XI Boys Frosh - Soph Championship3200m #17 11:31.27

Cross Country 2015

09/12 Jim Smith Invitational1.5 Mile XC #13 8:24.89 PR
09/19 Bob Pratt Cross Country Invitational1.5 Mile XC #7 8:31.53
09/26 Suffolk Coaches Invitational1 Mile XC #8 8:24.46 PR
10/30 Section XI Freshmen - Sophomore Championships2.7 Mile XC #19 16:37.03 PR