Section VIIINassau Track & Cross Country

John Arrigo

Sachem East · Class of 2018 · 2012–2017
23races
0wins
8events

Personal records


EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC10:46.96Suffolk Coaches Invitational2014-09-27
2.7 Mile XC · Sunken Meadow State Park XC16:56.54Section XI Freshmen - Sophomore Championships2015-10-30
3 Mile XC · Sunken Meadow State Park XC22:37.48Section XI Freshmen - Sophomore Championships2014-10-24
5K XC · Sunken Meadow State Park XC20:03.97Section XI Boys Division XC Championships2016-10-25
XC · Sunken Meadow State Park XC20:27.43Section XI Boys Division XC Championships2017-10-26
1000m Indoor3:11.24Boys Crossover Meet C2015-12-19
1600m Indoor5:10.20Boys Crossover Meet E2018-01-14
3200m Indoor11:09.66Section XI Boys Crossover C 22017-12-20

Every race


Spring Track 2017

04/08 Suffolk Officials Meet1600m #42 5:23.94

Winter Track 2017–18

12/20 Section XI Boys Crossover C 23200m #8 11:09.66 PR
01/07 Section XI Boys Crossover D1600m #13 5:16.54
01/14 Boys Crossover Meet E1600m #13 5:10.20 PR

Cross Country 2017

10/26 Section XI Boys Division XC Championships5K XC #69 20:27.43 PR
10/26 Section XI Boys Division XC ChampionshipsXC #348 20:27.43 PR

Spring Track 2016

04/30 Bob Pratt Memorial Track & Field Invitational1600m #20 5:14.14
05/17 Longwood Frosh/Soph Championships1600m #35 5:26.97

Winter Track 2016–17

12/20 Section XI Boys Crossover C 11600m #27 5:19.59

Cross Country 2016

09/24 Suffolk Coaches Invitational5K XC #28 20:48.18
10/25 Section XI Boys Division XC Championships5K XC #62 20:03.97 PR

Winter Track 2015–16

12/13 Boys Crossover Meet B1600m #21 5:28.82
12/19 Boys Crossover Meet C1000m #21 3:11.24 PR
01/02 Boys Crossover Meet D1000m #37 3:24.26
01/05 Boys Crossover Meet E1600m #17 5:26.57
01/15 Section XI Boys Frosh - Soph Championship1600m #21 5:31.62

Cross Country 2015

09/26 Suffolk Coaches Invitational5K XC #46 21:05.52
10/27 Section XI Division XC Championships5K XC #106 20:26.14
10/30 Section XI Freshmen - Sophomore Championships2.7 Mile XC #39 16:56.54 PR

Cross Country 2014

09/27 Suffolk Coaches Invitational1 Mile XC #75 10:46.96 PR
10/24 Section XI Freshmen - Sophomore Championships3 Mile XC #100 22:37.48 PR

Cross Country 2013

10/17 2013 Section XI Modified Cross Country MeetXC #213 12:14.39

Cross Country 2012

10/12 Section XI Junior High XC MeetXC #190 12:00.57