| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Van Cortlandt Park XC | 18:49.93 | 2004-11-13 |
| 4.1K XC · Stony Brook University XC | 18:57.28 | 2008-08-29 |
| 5K XC · Bethpage State Park XC | 24:22.83 | 2009-09-05 |
| 5K XC · C W Post XC | 21:22.50 | 2011-10-23 |
| 5K XC · Van Cortlandt Park XC | 22:32.80 | 2010-10-31 |
| XC XC | 24:01.18 | |
| 400m Hurdles Outdoor | 1:25.70 | 2006-05-13 |
| 09/17 | C W Post XC Invitational5K XC | #41 | 21:38.22 |
| 10/23 | East Coast Conference Championships5K XC | #18 | 21:22.50 PR |
| 10/31 | Skyline Conference Championships5K XC | #15 | 22:32.80 PR |
| 09/05 | Hofstra University XC Invitational5K XC | #49 | 24:22.83 PR |
| 08/29 | Stony Brook University XC Invitational4.1K XC | #24 | 18:57.28 PR |
| 05/13 | NSCHSAA Spring Track & Field League Championships400m Hurdles | #13 | 1:25.70 PR |
| 2006 Jim Smith Girls ResultsXC | #23 | 24:01.18 PR | |
| 09/30 | 2006 Suffolk Coaches Girls XC Results5K XC | #25 | 23:02.82 |
| 11/13 | CHSAA Varsity City Championships2.5 Mile XC | #13 | 18:49.93 PR |