Section VIIINassau Track & Cross Country
Nassau › Freeport

Jariq McNab

Freeport · Class of 2022 · 2018–2022
26races
4wins
13events

Personal records

EventMarkMeetDate
2.5 Mile XC · Bethpage NY XC13:50.12Nassau County XC North Shore vs South Shore2021-10-13
4K XC · Bethpage XC14:19.32Section VIII Conference Meet2019-09-17
5K XC · Bethpage Sate Park XC17:18.89Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC17:52.72Section VIII Frosh/Soph Championships2019-10-23
XC · Bethpage NY XC16:57.60Nassau County XC State Qualifier2021-11-06
XC · East Meadow NY XC16:41.31Nassau County XC Frosh-Soph-Jun-Sen2021-10-20
1000m Indoor2:48.32Section VIII County A Championships2020-02-04
1600m Indoor4:52.67Section VIII Winter Track & Field2019-12-02
300m Indoor42.05Section VIII Frosh/Soph2019-02-03
3200m Indoor10:30.88Section VIII Conference 1 Championships2020-01-30
55m Indoor7.69Section VIII Frosh/Soph2019-02-03
3000m Steeplechase Outdoor10:07.67Section VIII County Championships Class AAA2022-05-24
800m Outdoor2:00.74North Shore High School Invitational2022-05-14

Every race

Spring Track 2022

05/10 Section VIII Championships Division 1A800m #2 2:03.42
05/14 North Shore High School Invitational800m #4 2:00.74 PR
05/24 Section VIII County Championships Class AAA3000m Steeplechase #1 10:07.67 PR
05/24 Section VIII County Championships Class AAA800m #8 2:03.63
06/04 Section VIII State Qualifier800m #9 2:02.14
06/04 Section VIII State Qualifier3000m Steeplechase #2 10:11.71

Cross Country 2021

09/14 Nassau County XC ConfXC #1 17:44.63
09/21 Nassau County XC ConfXC #2 17:48.59
09/27 Nassau County XC ConfXC #1 17:05.17
10/05 Nassau County XC ConfXC #2 17:10.07
10/05 Nassau County XC ConfXC #8 17:10.10
10/13 Nassau County XC North Shore vs South Shore2.5 Mile XC #5 13:50.12 PR
10/16 54th Annual Nassau Coaches XC InvitationalXC #3 17:32.74
10/20 Nassau County XC Frosh-Soph-Jun-SenXC #1 16:41.31 PR
10/30 Nassau County XC Class County ChampsXC #7 17:17.02
11/06 Nassau County XC State QualifierXC #8 16:57.60 PR

Winter Track 2019–20

12/02 Section VIII Winter Track & Field1600m #8 4:52.67 PR
01/07 Section VIII Winter Track & Field3200m #6 10:32.98
01/30 Section VIII Conference 1 Championships3200m #7 10:30.88 PR
02/04 Section VIII County A Championships1000m #6 2:48.32 PR

Cross Country 2019

09/17 Section VIII Conference Meet4K XC #3 14:19.32 PR
10/23 Section VIII Frosh/Soph Championships5K XC #7 17:52.72 PR
11/02 Section VIII County Championships5K XC #20 17:18.89 PR

Winter Track 2018–19

12/11 Section VIII Winter Track & Field300m #30 44.24
02/03 Section VIII Frosh/Soph300m #5 42.05 PR
02/03 Section VIII Frosh/Soph55m #9 7.69 PR